Mexican Chicken Enchilada Fries. Easy and CHEESY! Sweet potato fries topped with juicy chicken, enchilada sauce, black beans and more. An easy game day recipe that’s perfect for party appetizers, football parties, and tailgates. Recipe at wellplated.com | @wellplated

Cheesy Chicken Enchilada Sweet Potato Fries

These Chicken Enchilada Sweet Potato Fries are for my kindred spirits. When I posted before and after shots of the empty baking pan to my Instagram story, with the confession that we’d eaten them...

Sugar Cookie Overnight Protein Oatmeal. PACKED with 26 grams of protein and tastes like cookies! This high protein breakfast will keep you full all morning. Recipe at wellplated.com | @wellplated

Sugar Cookie Overnight Protein Oatmeal

Are you one of those people who is constantly thinking about where your next meal is coming from? Or are you one who, when you are stressed, busy, or simply have your attention elsewhere,...

Healthy Baked Chicken Parmesan. Crispy, juicy, and even better than a restaurant! Easy, kid-friendly recipe. Ready in 30 minutes! Recipe at wellplated.com | @wellplated

Baked Chicken Parmesan

I cooked so much Italian food my first year of marriage that I’m surprised we didn’t end up speaking with Sicilian accents. Most often I turned to quick and easy pasta recipes, but when...

Greek Yogurt Orange Muffins with Poppy Seeds and Sweet Orange Glaze. Moist and fluffy! Healthy recipe that’s perfect for wholesome breakfasts and snacks. Recipe at wellplated.com | @wellplated

Orange Muffins with Poppy Seeds

In bleak January, just when it seems like the sun won’t ever stay up past 4:30 p.m., the temperature won’t rise above freezing, or the permacloud won’t lift, Mother Nature bursts forth with one...

Homemade Greek Crock Pot Sloppy Joes. An easy, healthy recipe made with ground turkey. The slow cooker does the work! Recipe at wellplated.com | @wellplated

Greek Crock Pot Sloppy Joes

My attitude towards childhood dishes usually falls into one of two polar categories: nostalgic adoration or absolute repulsion. Sloppy joes are in the latter category, which is why I’m not entirely certain what motivated...

How to Say No - 9 Ways to Say No Without Feeling Guilty | wellplated.com @wellplated

How To Say No: 9 Ways to Do It with Grace, Not Guilt

Whenever I have a conversation about resolutions, New Year’s or otherwise, the talk almost immediately turns to the DO. This year, I do want to sleep more, read more, go for more walks with Teddy,...

Skinny Honey Thai Cashew Chicken. Ready in 20 minutes! Juicy chicken, crisp veggies, and the best sweet and savory sauce. Easy, healthy recipe perfect for busy weeknights. Recipe at wellplated.com | @wellplated

Thai Cashew Chicken

I didn’t think they actually served Thai Cashew Chicken in Thailand. When we tumbled out of our hotel room in Chiang Mai at 10:45 p.m. in fervent search of dinner after a delayed flight,...

Deer, Vally in Park City, Utah

C’est La Vie

Greetings from Park City, Utah! Ben and I are out west “charging the pow.” And by “charging the pow” I mean I’m trying to wipe out in the most dignified manner possible. This is my...