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These old-fashioned Banana Bars with chocolate chips are the epitome of snack-meets-dessert (or is it dessert-meets-snack?) stardom. Use your ripe bananas to make this easy, moist, and delectable treat!

Squares of healthy Banana Bars with chocolate chips

Wholesome enough to fly as a mid-afternoon pick-me-up but scrumptious enough to satisfy sweet cravings, this healthy-dessert-meets-anytime-munchie is a recipe you can feel great packing for your kids’ lunches or rewarding yourself with after (or during!) a long day.

They travel well for potlucks and picnics too.

One of the reasons I adore banana recipes like these banana bars so much is that they allow me to sweeten up my baked goods more naturally.

And when a dessert is better for you? You can feel great eating it more often.

These banana bars are made from less processed ingredients and offer nutritional benefits too (just like the recipes on this list of 50 Healthy Desserts).

A happy handful of chocolate chips on top certainly doesn’t hurt their appeal either!

A pan with dessert and chocolate chips

5 Star Review

“These are brilliant. The bars are not too sweet and have a great banana taste. Thank you for sharing such a genius creation.”

— Tracy —

About This Banana Bars Recipe

The ingredient lineup here is a more wholesome one.

In addition to being naturally sweetened primarily with mashed banana, these banana bars are made without brown sugar. (I use coconut sugar, though you can swap in brown sugar if that is what you have on hand.) The banana bars are also 100% whole wheat.

Even with these healthy swaps, however, this banana recipe will still satisfy any sweet tooth. I found a good reason to eat them at any time of day.

  • In the morning, I topped one of the banana squares with a generous portion of Greek yogurt and side of berries.
  • After a workout, I grabbed one right out of the container and munched it while I finished off my water bottle. <—SUCH a perfect post-workout reward!
  • For a mid-afternoon snack, I enjoyed these banana bars with applesauce.
  • After dinner, I replaced the Greek yogurt with vanilla ice cream and—since we are all friends here—more chocolate chips.
Banana bread bars with chocolate chips

How to Make Banana Bars

As written, these baked banana bars are sweet, but not overly so.

Like these Strawberry Oatmeal Bars, and honestly the majority of the healthy dessert recipes on my site, they’re well balanced, nutritious, and hit the spot whether you need a 3 p.m. energy boost or a late-night treat.

The Ingredients

  • Banana. If you’re wondering what you can do with old bananas, this recipe is the answer! Overripe bananas are safe to eat, naturally sweet, and they’re truly scrumptious too. Plus, bananas are rich in potassium and fiber.
  • Coconut Sugar. Coconut sugar is a more natural way to sweeten these bars.
  • Milk. Helps keep these bars moist. I used unsweetened almond milk, but any milk you have on hand will work well.
  • Vanilla. Enhances all the other flavors in the bars.
  • Whole Wheat Flour. Whole wheat flour adds extra nutrition and a slight nuttiness that’s truly delicious.
  • Cinnamon + Nutmeg. Warm and cozy spices that pair wonderfully with the banana.
  • Chocolate Chips. Because chocolate chips are always a good idea!


You can also make these banana bars for a crowd. Double the recipe, then bake it in a 9×13-inch pan. The 9×13 banana bars recipe will be thicker, so you will need to extend the baking time by several minutes.

The Directions

Bananas being mashed in a bowl
  1. Mash the bananas in a bowl, then add the sugar and wet ingredients.
Flour being added to a bowl of wet ingredients
  1. Stir the dry ingredients together in a separate bowl. Incorporate the dry ingredients into the wet ingredients. Add the chocolate chips.
Chocolate chips on top of batter in a baking pan
  1. Pour the batter into a baking pan lined with parchment paper. Bake at 350 degrees F for 16 to 20 minutes. Let cool completely, then cut it into bars. ENJOY!

Dietary Notes

  • To Make Dairy Free. Use almond milk or coconut milk and replace the butter with the same amount of a vegan butter substitute or coconut oil.
  • To Make Vegan. Follow the dairy-free directions in the note above. For the egg, you can experiment with a flax egg, but I haven’t tried this yet. If you do decide to play around, I’d love to hear how it goes!
  • To Make Gluten Free. Replace the wheat flour with the same amount of a 1:1 all-purpose baking flour blend, such as this one.
Healthy baked banana bars

Banana Bar Recipe Upgrades

If you’d like to turn these light banana bars into a truly indulgent dessert, check out a few suggestions below.

  • Banana Bars with Peanut Butter Frosting. Peanut butter banana bars sound delish! Make the bars as directed. Let cool, then top with a peanut butter frosting.
  • Banana Bars with Cream Cheese Frosting. Make the bars as directed. Let cool and top with the cream cheese frosting from this dreamy Cranberry Cream Cheese Banana Bread.
  • Banana Bars with Brown Butter Frosting. Top these bars with the scrumptious brown butter frosting from this Banana Bread Brownies recipe.
  • Banana Bars with Glaze. Keep it sweet and simple. Drizzle the bars with a simple glaze like the ones on these Blueberry Oatmeal Bars.
  • EVEN MORE ICING IDEAS. Banana bars with chocolate frosting or maple frosting would also be delightful.
Banana bars with chocolate chips

Storage Tips

  • To Store. Store bars in an airtight storage container at room temperature for 3 days or in the refrigerator for 5 to 7 days.
  • To Freeze. Freeze bars in an airtight freezer-safe storage container for up to 3 months. If I’m trying to exercise serious self-control, I like to wrap and freeze my banana bars individually, then thaw them as cravings strike.

How to Store Frosted Banana Bars

If you’ve already frosted the bars and want to store them for a longer period, you can freeze banana bars with cream cheese frosting (or any other frosting). See tips below.

  • To keep the frosting from getting messy as the bars freeze, first place the bars in a container that is deep enough where the lid doesn’t touch the frosting.
  • Place the container in the freezer.
  • Once the bars harden, remove them from the container and wrap them tightly in plastic and/or foil to prevent freezer burn (since the frosting is frozen, it won’t become messy when wrapped).
  • To thaw, unwrap the frozen bars, then let them thaw overnight in a deep container in the refrigerator.
  • You can also simply wrap and freeze the frosted bars, then deal with messy frosting after they thaw. The bars will still be delicious!

What to Serve with Banana Bars

The Best Baking Pan

This high-quality baking pan is easy to clean and creates perfect corners every time. It’s a kitchen tool you’ll use for years to come!

Banana Bars with Chocolate Chips

4.72 from 177 votes
Healthy Banana Bars with Chocolate Chips. Moist, chewy, and easy to make. Kids love them and they are perfect for healthy desserts and snacks!

Prep: 25 minutes
Cook: 18 minutes
Total: 1 hour

Servings: 16 bars


  • 1 cup mashed ripe banana about 3 medium bananas
  • 1/3 cup coconut sugar
  • 3 tablespoons unsalted butter melted and cooled to room temperature
  • 2 tablespoons unsweetened almond milk or milk of choice
  • 1 large egg
  • 1 teaspoon pure vanilla extract
  • 3/4 cup white whole wheat flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/4 teaspoon kosher salt
  • 1/3 cup plus 2 tablespoons dark or semi-sweet chocolate chips divided


  • Place a rack in the center of your oven and preheat the oven to 350 degrees F. Line an 8×8 inch baking pan with parchment paper so that the parchment overhangs two opposite sides like handles. Lightly coat with nonstick spray and set aside.
  • Mash the bananas in a mixing bowl. Double check the measurement to ensure you have 1 cup (less will make the bars dry; more and they may not bake all the way through). Stir in the coconut sugar, butter, milk, egg, and vanilla until well blended.
  • In a separate bowl, stir together the flour, baking soda, cinnamon, nutmeg, and salt. Add the dry ingredients to the bowl with the wet ingredients. With a wooden spoon or spatula, stir to combine, stopping as soon as the flour disappears. Fold in 1/3 cup chocolate chips.
  • Scrape the batter into the prepared baking pan and smooth the top. Sprinkle the remaining 2 tablespoons chocolate chips on top. Bake for 16 to 20 minutes, or until a toothpick inserted in the center comes out clean with just a few moist crumbs clinging to it. Place the pan a wire rack to cool completely, then using the parchment handles, lift the bars onto a cutting board. Slice into squares of desired size and enjoy!



  • TO STORE: Store bars at room temperature for 3 days or in the refrigerator for 5 to 7 days. 
  • TO MAKE DAIRY FREE: Use almond milk or coconut milk and replace the butter with the same amount of a vegan butter substitute or coconut oil.
  • TO MAKE VEGAN: Follow the dairy-free directions in the note above; For the egg, you can experiment with a flax egg, but I haven’t tried this yet. If you do decide to play around, I’d love to hear how it goes!
  • TO MAKE GLUTEN FREE: Replace the wheat flour with the same amount of a 1:1 all-purpose baking flour blend, such as this one.


Serving: 1(of 16)Calories: 98kcalCarbohydrates: 14gProtein: 1gFat: 4gSaturated Fat: 3gCholesterol: 18mgFiber: 1gSugar: 8g

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Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

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  1. These were good. I used mini chocolate chips though and 1/3 cup was too many. They are messy for my 4 and 1 yr old. I also refrigerated them, which I think changed the consistency and preferred them more before I chilled them. But I will make again bc they were easy and my girls liked them !4 stars

  2. These were very smooshy and oily after 25 minutes of cooking. I don’t think coconut oil works in equal amounts. They are quite tasty but wrong texture. Do you think more flour or less oil would work?2 stars

    1. I’m sorry that these didn’t turn out as you hoped, Darla. Many other readers have had success swapping coconut oil for butter, so I’m not sure what might’ve gone wrong. Did you measure the coconut oil in a liquid or solid state?

  3. Easy and quick to make. Next time I make it, I’ll probably cut back some on the amount of chocolate chips called for in the recipe.4 stars

  4. Thank you for the wonderful recipe! I totally forgot to add the butter (left it in the microwave), and we didn’t miss it at all. Super decadent and moist – other than the unintentional omission of butter, I followed the recipe exactly (also added a handful of unsweetened coconut flakes), and it was perfection.5 stars

  5. I used Bob’s 1:1 gluten free flour and didn’t add the extra 2 T chocolate chips on top. The bars were a little on the heavy/moist side, but kept their form when cut and tasted very good. I baked them for a total of 24 mins. I will definitely make these again. I wish my husband liked walnuts, as I think they would be awesome in this treat!4 stars

  6. This recipe doesn’t turn out right if you substitute for regular sugar and regular milk. I cooked it longer than the recipe said and it was still sloppy in the middle. I couldn’t even swallow one bite without gagging because of the texture.1 star

    1. I’m sorry you to hear had trouble with the recipe, Dani. I know it’s frustrating to try a new recipe and not have it turn out. I (and many other readers) have enjoyed them, so I really wish they would’ve been a hit for you too!

  7. Really good! I’ve made these several times and they are still a big hit with the whole family. I use only about 1/4 cup mini semisweet chocolate chips mixed in, which feels like enough to have chocolate in every bite, but healthy enough that I can give it to the toddler and not just for dessert. Fast and easy.5 stars

  8. Made these today. Nice and dense, good for little hands to hold without crumbling or to pierce easily to practice fork skills.
    We substituted normal cows milk and granulated sugar because we didn’t have the alternatives. Used 4 old banana’s which made about 1 cup when mashed.5 stars

    1. Hi Candice! There is actually a tip right in the blog post labeled TIP! It says that when doubling you can use a 9X13 pan. Hope this helps!

  9. This is so yummy! I made it without chocolate chips because my kids don’t like them so I was going to make a frosting so it would make up for the sweetness but I didn’t need it at all! It is so moist and yummy! My kids are loving it too. Thanks for the great recipe that will be on repeat here!5 stars

  10. These turned out well!! Perfect healthier dessert for after supper. My batter seemed a little wet so i added some quick oats and walnuts to the batter and its worked well!5 stars

  11. I’m a big fan of “healthier” desserts that use banana and this one is top tier. I made them this morning and have already eaten five. Super easy to make and tastes like a fluffy banana bread with chocolate chips. It tastes healthy in a good way and the sugar amount is spot on. 10/10.5 stars

  12. I’ve made these multiple times using cows milk and caster sugar and they were lovely (used less chocolate though when using standard sugar as it’s sweeter than coconut sugar). Great recipe 👍🏻4 stars

  13. Following this exactly, way too sweet. I will try again with 1/4 of the sugar. Nice texture and I like the spice added.2 stars

    1. I’m sorry to hear the recipe wasn’t to your taste, Denise. I know it’s disappointing to try a new recipe and not enjoy it. I (and many other readers) have enjoyed it, so I really wish they would’ve been a hit for you too!

  14. Be careful when increasing this recipe since the directions don’t change when your x2 or x3 the recipe. the about of bananas (“about 3 medium”) and the pan size does not change in the directions.

    I will try this recipe this weekend!

    1. Hi Ruth! Correct! When increasing is by 2 or 3x the recipe card doesn’t always translate it properly. Enjoy!

  15. I did everything as the recipe said but with whole milk. It became gummy and looks like raw (but it is not). I checked the measurement twice. I really wanted it to turn out good but i’ll have to make crumbs and some pop cakes of it to be enjoyable

    1. I’m sorry to hear you had trouble with the recipe Ann. If it was gummy it sounded like it needs to cook longer?

  16. Loved these!! I doubled it and it did take quite a bit longer to cook. In response to another review that said it didn’t work for them with regular milk and sugar–it did work for me!! Again, I just kept checking it in the oven. I loved the helpful description of waiting until the toothpick had a few crumbs clinging to it. Perfection! And another review said too messy for her kids–maybe I wouldn’t take these to a playground because of melted chocolate, but they were a perfect handheld bar in high chairs for us. Going in my favorites.5 stars

  17. I used a heaping cup of oats (ground to a flour) and refined sugar. I did not put chocolate chips in the batter but I did top with unsweetened coconut and chocolate chips. They turned out perfectly.5 stars

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