Overnight Steel Cut Oats

I’m not usually one to play matchmaker, but I was so firmly convinced that two of my longest-running, most-treasured breakfast besties—overnight oats and steel cut oatmeal—would hit it off that I couldn’t resist the...

Erin and Baby Caroline Baptism

C’est La Vie

Oh hey there, March! Our snow melted, which has somehow convinced me that I can leave the house wearing sandals like these, even though it’s still below 40 degrees. I just can’t look at...

Moroccan Chickpea Salad

Happy Monday! I have a fresh, healthy recipe for Moroccan Chickpea Salad for you. It takes everyday ingredient favorites like quinoa, carrots, and feta to new and faraway places. Spices that once seemed standard—chili...

The BEST Crock Pot Beef Stew recipe ever! An easy, healthy slow cooker beef stew with fresh veggies, fall-apart tender meat, in a rich and flavorful red wine sauce. Simple, freezer friendly, and perfect every time.

Crock Pot Beef Stew

Patience is so rarely and richly rewarded as it is with Crock Pot Beef Stew. The low and slow cook time that makes the beef so fall-apart tender you can cut it with a...

This easy vegan Chickpea Coconut Curry is the BEST Thai curry I've ever had! Easy, healthy, and FULL of flavor. Ready in less than 30 minutes! Recipe at wellplated.com | @wellplated

Coconut Curry

When we visited Thailand, one of my major trip goals was determine, once and for all, which of the three major varieties of coconut curry was my favorite: red, green, or yellow. Each is...

Roasted Chickpea Snack Mix – Crunchy cinnamon oven roasted chickpeas with dried cherries, almonds, pumpkin seeds, and dark chocolate. Sweet, spicy, and so addictive! Easy, packed with super foods, and high protein, it’s the perfect on-the-go healthy snack recipe!

Roasted Chickpea Snack Mix

My earliest memory of trail mix is a ziptop bag with peanuts, raisins, and chocolate chips that my aunt packed for me one day when she took me to the zoo. It was my...

A healthy, easy Mexican chicken casserole recipe your entire family will love! Made with quinoa, fresh veggies, black beans, and cheese, this creamy, cheesy Mexican casserole has received dozes of glowing reviews!

Mexican Chicken Casserole

Is there anything in life quite so beautiful as a gooey, cheesy casserole? Mexican Chicken Casserole says, “I think not.” Now, ocean sunsets, the Grand Canyon, and every Tim McGraw song ever recorded might argue...

Healthy Breakfast Egg Muffins. Easy, low carb, and freezer friendly, these healthy egg muffin cups are the perfect makeahead breakfast. Like mini quiches without the crusts! Add spinach, ham, or any favorite veggie. Delicious with or without cheese, so these can be Paleo, Whole 30, and dairy free too!

Healthy Breakfast Egg Muffins

I spent last weekend in Kansas City meeting my precious new niece and helping my sister stock her freezer with a variety of easy freezer meals. One of her requests was for Healthy Breakfast...