Hi Erin,
This recipe sounds delicious, I’ve made and loved many of your recipes!
My general question is: Why isn’t there a Sodium amount in the Nutrition list in any of your recipes? Have wondered about this for a while.
TIA, Sue
Hi Sue! I stopped including sodium info because it can vary so much depending upon what products you used, and I found a lot of conflicting info online, so ultimately I didn’t feel comfortable publishing it because sometimes it wasn’t even in the ballpark. If you’d like to calculate it yourself, there are lots of free tools online (myfitnesspal.com is popular). I hope that helps!
The chicken was made in an enameled cast iron pot. I used equal parts of butter and olive oil. About 6 minutes cooked the 2 pieces. Absolutely delicious. Juicy.
I made these a couple of nights ago, I did substitute southern fry seasoning for the flour and omitted the cayenne, since the southern fry seasoning has a very mild bite to it, my son went absolutely nuts for them, they were tender, juicy, perfect. He says I will be making them whenever we do chicken breast from now on. Thank you so much for posting the recipe.
This is the first time in my life that I actually managed perfectly cooked, crispy on the outside, juicy on the noodle, flavorful pan-fried chicken! Excellent recipe, will definitely make again!
Hello! I think your recipe was awesome, but the only difference was I left out the cayenne pepper, added a little more black pepper! At the end I added a little more parsley, because I have an ulcer also and it was just perfect!!
I made this today and topped it with pesto sauce, goat cheese and rehydrated sun dried tomatoes while it rested. It was delicious and I can see that it will be very versatile!
I’m a pretty poor cook, this looked interesting and gave it a go, didn’t have garlic powder so used very easy stuff, also less on salt cus I never really use it in cooking.. 3 chicken breasts(smallest pack Tesco’s had), cut bits that looked yuck off, then took a meat hammer to it.. bashed the smurf out of it.
Plonked breasts in mix, (the 1/2 of everything measurements) 1st got a load others less, tho they all had an orgy together afterwards so mixed it around.
One onion, 3 peppers (bell) and into an iron pan.. chicken got about 10 mins (maybe more, pan was cold) took out when looking cooked, veg in, +5 mins then mixed back in bird and mmmmm tastes great.
Thanks going to defo share this recipe
Quickest Christmas dinner! Tried this using light olive oil to fry. I only had smoked paprika, but it worked fine. Perfectly tender. A trick I had was using small chicken breasts in single freezer packs that I could just pound lightly in the plastic before opening since they were already small and thin.
Hi Erin,
This recipe sounds delicious, I’ve made and loved many of your recipes!
My general question is: Why isn’t there a Sodium amount in the Nutrition list in any of your recipes? Have wondered about this for a while.
TIA, Sue
Hi Sue! I stopped including sodium info because it can vary so much depending upon what products you used, and I found a lot of conflicting info online, so ultimately I didn’t feel comfortable publishing it because sometimes it wasn’t even in the ballpark. If you’d like to calculate it yourself, there are lots of free tools online (myfitnesspal.com is popular). I hope that helps!
I made this tonight and it was great. I did double all the spices because we like a lot of flavor. Turned out wonderfully!
Hi Suzanne! So glad you enjoyed the recipe! Thank you for this kind review!
Moist and delicious! This will be a regular.
Hi Josie! So glad you enjoyed the chicken! Thank you for this kind review!
My husband loved this! I used Hatch chili powder and ancho chili powder in place of cayenne. Served with poblano and corn rice and broccoli.
Hi Moira! So glad you enjoyed the recipe! Thank you for this kind review!
I made this for dinner tonight and my husband said it was the best chicken he’s ever had! Will definitely make again :)
Love to hear that, thank you Cassidy!
Tried this way of cooking for the first time. It was delicious!! I will use this as a go to for a quick dinner
Hi Susan! So glad you enjoyed the recipe! Thank you for this kind review!
The chicken was made in an enameled cast iron pot. I used equal parts of butter and olive oil. About 6 minutes cooked the 2 pieces. Absolutely delicious. Juicy.
Hi Corinne! So glad you enjoyed the recipe! Thank you for this kind review!
Used a cast iron skillet. I had 3 lbs chicken. I added more oil after the 1st batch used it up.. Came out so juicy & delicious. Thank you.
Hi Peggy! So glad you enjoyed the recipe! Thank you for this kind review!
This was so easy and helpful!! I will definitely do it again
Hi Brook! So glad you enjoyed the recipe! Thank you for this kind review
I made these a couple of nights ago, I did substitute southern fry seasoning for the flour and omitted the cayenne, since the southern fry seasoning has a very mild bite to it, my son went absolutely nuts for them, they were tender, juicy, perfect. He says I will be making them whenever we do chicken breast from now on. Thank you so much for posting the recipe.
Hi Regina! So glad you enjoyed the recipe! Thank you for this kind review!
This is the first time in my life that I actually managed perfectly cooked, crispy on the outside, juicy on the noodle, flavorful pan-fried chicken! Excellent recipe, will definitely make again!
Hi Marie! So glad you enjoyed the recipe! Thank you for this kind review!
Made it! Breasts were moist and full of flavor!
Hi Bonnie! So glad you enjoyed the recipe! Thank you for this kind review!
I am just,about to,cook chicken breast,
Shall let,you know how,it turned out
Marion Donaldson
Hope you enjoy it Marion!
I made this and will be making again and again. Family loves it.
Hi Denise! So glad you enjoyed the recipe! Thank you for this kind review!
Hello! I think your recipe was awesome, but the only difference was I left out the cayenne pepper, added a little more black pepper! At the end I added a little more parsley, because I have an ulcer also and it was just perfect!!
Hi Jacqueline! So glad you enjoyed the recipe! Thank you for this kind review!
Thank you for this! Dinner duty + Extreme Energy Lull = what will happen with dinner?
Steamed green beans, basic quinoa recipe and this easy, fabulous chicken breast method and 20min later, awesome dinner is served!
Kiddo even said ‘this is not too bad’ which is like getting a Michelin star!
Hi Tammi! So glad you enjoyed the recipe! Thank you for this kind review!
I made this today and topped it with pesto sauce, goat cheese and rehydrated sun dried tomatoes while it rested. It was delicious and I can see that it will be very versatile!
Hi Debbie! So glad you enjoyed the recipe! Thank you for this kind review!
Erin
We made this and it was Easy, Moist and very tasty. Will make it again
Hi Jean! So glad you enjoyed the recipe! Thank you for this kind review!
I’m a pretty poor cook, this looked interesting and gave it a go, didn’t have garlic powder so used very easy stuff, also less on salt cus I never really use it in cooking.. 3 chicken breasts(smallest pack Tesco’s had), cut bits that looked yuck off, then took a meat hammer to it.. bashed the smurf out of it.
Plonked breasts in mix, (the 1/2 of everything measurements) 1st got a load others less, tho they all had an orgy together afterwards so mixed it around.
One onion, 3 peppers (bell) and into an iron pan.. chicken got about 10 mins (maybe more, pan was cold) took out when looking cooked, veg in, +5 mins then mixed back in bird and mmmmm tastes great.
Thanks going to defo share this recipe
Glad it worked out for you and that you enjoyed it Jon!
Quickest Christmas dinner! Tried this using light olive oil to fry. I only had smoked paprika, but it worked fine. Perfectly tender. A trick I had was using small chicken breasts in single freezer packs that I could just pound lightly in the plastic before opening since they were already small and thin.
Great to hear, thank you!
Great recipe! Thanks so much 😁
Glad you enjoyed it!