Tag: Bell Pepper

The BEST Healthy Turkey Chili. — Only 227 calories and 24 g. protein per serving! Hearty, warm, filling with the perfect amount of spice. This simple recipe will be your new chili go-to! Recipe at wellplated.com | @wellplated

Healthy Turkey Chili
October 23, 2018
Instant Pot Vegetarian Chili with Black Beans, Quinoa, and Sweet Potatoes. Easy, healthy, and filling with the perfect blend of spice. This is the BEST veggie chili recipe! Thick, not too spicy, hearty, and the pressure cooker makes the prep simple!

Instant Pot Vegetarian Chili
October 17, 2018
Healthy Southwest Stuffed Sweet Potatoes with Black Beans and Quinoa. A protein packed, delicious vegetarian recipe! Flavorful, not too spicy, and great for meatless meals. These savory stuffed sweet potatoes are easy, budget-friendly, and can be baked in advance for meal prep lunches and dinners!

Stuffed Sweet Potatoes with Black Beans and Quinoa
October 15, 2018
Spicy Shrimp Pasta. A fast, flavorful, healthy shrimp recipe! With garlic, lots of veggies, whole wheat spaghetti, and an easy tomato sauce, this is one of our go-to weeknight main dishes.

Spicy Shrimp Pasta
October 10, 2018
Healthy Quinoa Fried Rice with Chicken, Vegetables, and Egg. Easy, delicious, and packed with protein! Perfect for 21 day fix, Paleo, and gluten free diets. This is a family favorite and great for using up any leftover veggies. Even better than take out!

Quinoa Fried Rice with Chicken and Vegetables
August 27, 2018
Quick and easy Italian Sausage and Rice Casserole. Cooks in ONE PAN! Smoky chicken sausage, juicy bell peppers, and brown rice in a tomato sauce. One of our favorite healthy weeknight dinners! Recipe at wellplated.com | @wellplated {gluten free}

Sausage and Rice Casserole
August 20, 2018
Healthy, easy Chickpea Tuna Salad. A bright, healthy meal prep salad that's perfect for healthy lunches and healthy dinners! One of our favorite vegetarian recipes. Gluten free and packed with protein and fresh veggies!

Chickpea Tuna Salad
July 25, 2018
Healthy Crock Pot Cashew Chicken! With lean chicken, broccoli, and a flavorful sauce, this easy recipe combines the taste of the take out favorite with the ease of the slow cooker. Perfect for busy families and great leftover too! Low carb and Paleo friendly.

Crock Pot Cashew Chicken
July 18, 2018
Easy Italian Sausage and Peppers in the Oven. A flavorful, healthy all-in-one dinner! Use to top sandwiches, in pasta, or serve over rice. Great for family dinners or for a crowd!

Sausage and Peppers
July 5, 2018
Instant Pot Mexican Casserole. A healthy Instant Pot Mexican recipe with rice, beans, chicken or turkey, and fresh veggies. An easy pressure cooker recipe that’s absolutely delicious!

Instant Pot Mexican Casserole
June 18, 2018
Healthy Slow Cooker Chicken Cacciatore

Slow Cooker Chicken Cacciatore
May 14, 2018
Easy Vegan Enchiladas with tofu, spinach, and black bean filling, topped with a rich and flavorful red enchilada sauce and avocado. This recipe is THE BEST! Healthy, packed with protein, entirely plant based, dairy free (you won’t miss the cheese!), and gluten free. Casserole is freezer friendly and can be made in advance.

Vegan Enchiladas
April 18, 2018
Nourishing Cuban Black Beans and Rice Bowls with baked plantains (tostones), roasted vegetables, and avocado. Packed with authentic Cuban flavors and ingredients. A healthy, filling, all-in-one recipe that’s vegan and gluten free!

Cuban Black Beans and Rice with Roasted Peppers and Plantains
April 6, 2018
Instant Pot Black Beans with Cuban seasoning. The easy way to cook black beans and they taste so much better than canned! Pressure cooking means the beans don’t need to be soaked in advance, and you can swap them for any recipe that calls for canned black beans. Simple, vegan, and so flavorful!

Instant Pot Black Beans
April 4, 2018
Easy ONE PAN Thai Chicken Curry with Coconut Milk recipe. Filled with authentic red Thai curry flavor, not too spicy, and the coconut milk sauce is to die for! Serve with rice for a fast, healthy weeknight dinner.

Thai Chicken Curry
March 22, 2018
Easy Peanut Chicken with Veggies and Rice. A quick and healthy leftover shredded chicken recipe!

Easy Peanut Chicken with Veggies
March 12, 2018
This easy vegan Chickpea Coconut Curry is the BEST Thai curry I've ever had! Easy, healthy, and FULL of flavor. Ready in less than 30 minutes! Recipe at wellplated.com | @wellplated

Coconut Curry
February 28, 2018
A healthy, easy Mexican chicken casserole recipe your entire family will love! Made with quinoa, fresh veggies, black beans, and cheese, this creamy, cheesy Mexican casserole has received dozes of glowing reviews!

Mexican Chicken Casserole
February 25, 2018
Healthy Breakfast Egg Muffins. Easy, low carb, and freezer friendly, these healthy egg muffin cups are the perfect makeahead breakfast. Like mini quiches without the crusts! Add spinach, ham, or any favorite veggie. Delicious with or without cheese, so these can be Paleo, Whole 30, and dairy free too!

Healthy Breakfast Egg Muffins
February 23, 2018
The BEST Paleo Chili, made quick and easy in the Instant Pot! With ground beef or turkey, sweet potato, no beans, and fresh veggies, this healthy chili recipe is Whole 30 and Paleo-compliant, low carb, and absolutely delicious! If you do not have an Instapot, recipe includes crockpot and stovetop method.

Instant Pot Paleo Chili
February 12, 2018
An easy, healthy Lemon Garlic Shrimp Pasta with Parmesan. Frozen stir fry veggies make this recipe extra quick with minimal prep. Ready in 30 minutes and a total crowd pleaser! Simple, lightly spicy, and perfect for date night or easy healthy dinners.

Garlic Shrimp Pasta
February 7, 2018
Golden Instant Pot Chicken and Rice. An easy, healthy dinner with moist chicken, fresh veggies, and creamy golden rice. Flavorful, filling, and great leftover too! The pressure cooker makes this simple recipe fast to make and completely hands-free! {gluten free}

Golden Instant Pot Chicken and Rice
January 24, 2018
Spaghetti Squash Casserole with ground turkey, tomatoes, and Italian spices. Easy, CHEESY, and healthy! An all-in-one low carb meal. Recipe at wellplated.com | @wellplated

Spaghetti Squash Casserole
January 19, 2018
One Pan Cheesy Fiesta Chicken and Rice. Easy, healthy recipe that is PACKED with southwest ranch flavor! Juicy chicken, fresh veggies, and tender brown rice, cooked with a delicious blend of spices. If you like Mexican food, you will LOVE this recipe! #casserole #healthy #easy #fiestachicken

Fiesta Chicken
January 16, 2018

healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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