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Edamame

A fresh and healthy Asian Cabbage salad with raw cabbage, almonds, bell pepper and carrots in a ginger peanut dressing in a clear salad bowl

Asian Cabbage Salad

April 20, 2020
Ramen salad in a wooden bowl with Mandarin oranges on top

Ramen Salad

June 11, 2019
Healthy Quinoa Fried Rice with Chicken, Vegetables, and Egg. Easy, delicious, and packed with protein! Perfect for 21 day fix, Paleo, and gluten free diets. This is a family favorite and great for using up any leftover veggies. Even better than take out!

Quinoa Fried Rice with Chicken and Vegetables

August 27, 2018
Easy Peanut Chicken with Veggies and Rice. A quick and healthy leftover shredded chicken recipe!

Easy Peanut Chicken with Veggies

March 12, 2018
Teriyaki Salmon Quinoa Bowls with Kale. Easy, healthy, meal prep bowls with the best homemade Asian Teriyaki sauce!

Teriyaki Salmon Quinoa Bowl

February 18, 2018
Easy Vegetarian Pad Thai with Zucchini Noodles. Full of protein and flavor, not too spicy, gluten free, and low carb! This fast and healthy one pot meal is perfect for busy families and weeknight dinner. Recipe at wellplated.com | @wellplated

Vegetarian Pad Thai with Zoodles

August 7, 2017
Simple and refreshing Watermelon Feta Salad with Avocado, Mint, Edamame, and Lime Dressing. Easy, healthy, and filling! One of the best summer recipes. Recipe at wellplated.com | @wellplated

Watermelon Feta Salad with Mint Avocado and Lime

July 19, 2017
Teriyaki Chicken Casserole recipe — a DELICIOUS and EASY all-in-one meal with juicy chicken, crispy veggies, brown rice, and an addictive sticky teriyaki sauce. Great recipe for busy weeknights! @wellplated

Teriyaki Chicken Casserole

August 15, 2016
Pineapple Cauliflower Fried Rice. This tastes EXACTLY like regular fried rice but is so much healthier for you! Low carb, grain free, and paleo friendly. @wellplated

Healthy Fried Rice

June 20, 2016
An easy and tahini-free avocado hummus recipe. Made with edamame, avocados, and lots of fresh lemon and garlic. You'll love this creamy, healthy hummus recipe! @wellplated

Edamame Avocado Hummus

March 4, 2016
Asian Chicken Wraps with Thai Peanut Sauce. An easy and healthy chicken wrap recipe that's perfect for weeknight dinner or to pack for lunch

Asian Chicken Wraps with Thai Peanut Sauce

August 26, 2015
Slow Cooker Pork and Vegetable Stir Fry with Peanut Noodles

Slow Cooker Pork Stir Fry with Peanut Noodles

June 10, 2015
Easy Veggie Lo Mein recipe that's perfect for busy weeknights. Paelo and gluten free!

Veggie Lo Mein with Soy Ginger Sauce

February 25, 2015
Two bowls full of Thai spice crispy edamame

Thai Spice Crispy Edamame

February 18, 2013

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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Cover of The Well Plated Cookbook by Erin Clarke with a link to purchase

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Italian Stuffed Peppers