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Ginger

Chicken tikka masala in two bowls with white rice

Chicken Tikka Masala
July 13, 2020
Chicken and cabbage stir fry on a plate

Cabbage Stir Fry
July 8, 2020
Jamaican curry chicken with rice in a bowl

Jamaican Curry Chicken
July 6, 2020
Healthy orange chicken with rice and broccoli on a blue plate

Healthy Orange Chicken
June 18, 2020
Easy zucchini chicken stir fry in a skillet

Zucchini Stir Fry
June 17, 2020
Healthy Instant Pot chicken and rice with vegetables on a white plate

Instant Pot Chicken and Rice
June 8, 2020
A plate with Teriyaki Beef Stir Fry with Rice

Teriyaki Beef Stir Fry
May 11, 2020
Healthy Crockpot Asian Lettuce Wraps with ground chicken or ground turkey, green onions, and fresh veggies. BETTER THAN PF CHANG’S! This fresh, healthy slow cooker recipe is so easy to make and the sauce is so flavorful and not too spicy. Serve with lettuce cups or rice for a delish low carb meal.

Lettuce Wraps
May 7, 2020
A plate with slow cooked chicken and steamed broccoli florets in an Asian ginger sauce

Crockpot Chicken and Broccoli
May 6, 2020
A fresh and healthy Asian Cabbage salad with raw cabbage, almonds, bell pepper and carrots in a ginger peanut dressing in a clear salad bowl

Asian Cabbage Salad
April 20, 2020
a skillet with a healthy chicken stir fry made with broccoli, bell pepper, and oranges

Easy Chicken Stir Fry with Vegetables and Mandarin Oranges
April 13, 2020
Healthy Korean beef bowl with vegetables on rice

Korean Beef Bowl
March 4, 2020
A bowl of crock pot pepper steak and rice

Crock Pot Pepper Steak
February 21, 2020
Creamy Tandoori Tofu Tikka Masala on rice with naan bread

Tofu Tikka Masala
January 31, 2020
A fillet of healthy baked teriyaki salmon and asparagus on rice

Teriyaki Salmon
January 29, 2020
Healthy Egg Roll in a Bowl - Easy and Low Carb Recipe

Egg Roll in a Bowl
January 9, 2020
Easy healthy crockpot sweet and sour chicken with peppers, chicken breasts, and sesame seeds

Crockpot Sweet and Sour Chicken
December 2, 2019
Instant Pot Chicken Tikka Masala – a healthy, easy version of authentic Indian chicken tikka masala, made quick in the pressure cooker. Not too spicy, ultra creamy, filled with flavor, and great leftover too! Recipe includes dairy free option. #instantpot #easy #indian #pressurecooker

Instant Pot Chicken Tikka Masala
November 19, 2019
Teriyaki chicken stir fry and rice on a blue plate

Teriyaki Chicken Stir Fry
October 17, 2019
Healthy Instant Pot Teriyaki Chicken from scratch! Use fresh or frozen chicken thighs or breasts and serve with rice or cauliflower rice for a low carb version. This easy pressure cooker recipe tastes like your favorite stir fry but is so much better for you.

Instant Pot Teriyaki Chicken
June 7, 2019
Easy Soy Ginger Salmon – a quick and easy recipe for busy weeknight dinners. Simple baked salmon, topped with a honey soy ginger glaze. Recipe at wellplated.com | @wellplated

Soy Ginger Salmon
April 4, 2019
Easy pineapple chicken with vegetables in a bowl

Pineapple Chicken {Crockpot!}
March 30, 2019
Two bowls of Instant Pot carrot soup with ginger

Instant Pot Carrot Soup with Ginger
February 15, 2019
Easy ONE PAN Thai Chicken Curry with Coconut Milk recipe. Filled with authentic red Thai curry flavor, not too spicy, and the coconut milk sauce is to die for! Serve with rice for a fast, healthy weeknight dinner.

Thai Chicken Curry
January 7, 2019

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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Italian Stuffed Peppers