Tag: Maple Syrup

Healthy Raspberry Muffins. Moist and DELICIOUS! Easy homemade recipe for lemon raspberry muffins that are whole wheat, naturally sweetened, and made with Greek yogurt. Use fresh or frozen raspberries or swap in any of your other favorite summer fruits. Great for healthy breakfasts and healthy snacks!

Raspberry Muffins
February 12, 2019

Avocado Brownies
February 4, 2019
The BEST Vegan Zucchini Bread recipe! Super moist, easy, and healthy vegan zucchini bread. NO SUGAR, naturally sweetened with applesauce, and can be made gluten free. The perfect healthy breakfast or snack for busy families. Add chocolate or any of your favorite mix-ins!

Vegan Zucchini Bread
January 26, 2019

Instant Pot Cake
January 9, 2019
Filling and healthy Oatmeal Smoothie with peanut butter, banana, and cinnamon. With benefits like fiber, protein, healthy fats, and whole grains, this vegan breakfast smoothie will keep you full for hours! Great for breakfast, kids, and for weight loss too!

Oatmeal Smoothie
January 7, 2019
Maple Butternut Squash Quinoa Salad with Cranberries. A healthy, gluten free recipe filled with fall flavors. Easy, filling and perfect for make ahead lunches and dinners! Recipe at wellplated.com | @wellplated

Butternut Squash Quinoa Salad
November 27, 2018
Pumpkin Goat Cheese Crostini. A perfect appetizer recipe for Thanksgiving, Christmas, and dinner parties!

Pumpkin Goat Cheese Crostini
November 16, 2018
Healthy Sweet Potato Casserole with Oatmeal Topping. This will be your new favorite sweet potato recipe! Creamy, decadent, vegan, and gluten free!

Healthy Sweet Potato Casserole
November 2, 2018
Moist Apple Carrot Muffins. An easy and healthy recipe with no sugar! Made with oatmeal, Greek yogurt, and maple syrup, they are naturally sweetened, filling, and great for healthy breakfasts and snacks. A favorite for toddlers AND for adults!

Apple Carrot Muffins
October 8, 2018
Healthy Pumpkin Coffee Cake with Streusel Topping and Maple Glaze. Easy, moist, and PACKED with warm fall spices and maple flavor. This is the best from-scratch pumpkin cake recipe! No mix needed!

Pumpkin Maple Coffee Cake
October 5, 2018

Gluten Free Muffins
August 13, 2018
Curry Chickpea Salad Sandwich. NO MAYO! An easy, healthy recipe made with Greek yogurt, mashed chickpeas, and layers of delicious flavors and ingredients like curry and cashews. Serve inside a pita, on bread for a sandwich, or over greens for a simple and satisfying meal.

Chickpea Salad Sandwich
May 29, 2018

Overnight Steel Cut Oats
March 7, 2018
Moroccan Spiced Chickpea Salad

Moroccan Chickpea Salad
March 5, 2018
Roasted Chickpea Snack Mix – Crunchy cinnamon oven roasted chickpeas with dried cherries, almonds, pumpkin seeds, and dark chocolate. Sweet, spicy, and so addictive! Easy, packed with super foods, and high protein, it’s the perfect on-the-go healthy snack recipe!

Roasted Chickpea Snack Mix
February 28, 2018
This Healthy Chocolate Mug Cake is INCREDIBLE! Easy and ultra moist with a molten, gooey center. Made with peanut butter, Greek yogurt, and dark chocolate, this is the BEST chocolate cake in a mug and it’s guilt-free! Cooks in just 90 seconds in the microwave.

Chocolate Mug Cake
February 14, 2018
Immune Boosting Turmeric Smoothie with blueberry, spinach, ginger, oatmeal, and honey. A perfect breakfast to kick start your mornings! This easy smoothie is great for kids because you can't see the green. Other health benefits include acting as a natural cold remedy and anti-inflammation drink

Berry Turmeric Smoothie
February 3, 2018
white plate full of healthy banana muffins surrounded by walnut pieces

Healthy Banana Muffins
January 28, 2018
How to make the BEST Homemade Barbecue Sauce from scratch! Easy recipe that’s ready in 15 minutes. Sweet, simple, healthy recipe without ketchup and naturally sweetened with maple syrup or honey. A great homemade bbq sauce for pulled pork, for ribs, or on bbq chicken sandwiches.

Homemade Barbecue Sauce
January 25, 2018
Cleansing Apple Avocado Smoothie with banana, ginger, and spinach. Vegan, high fiber, and perfect for weightloss, this easy, creamy vegan green smoothie will keep you full all morning! #greensmoothie #avocadosmoothie #healthy #weightloss

Cleansing Apple Avocado Smoothie
January 22, 2018
Soothing Bedtime Golden Milk - How to make a warm vegan turmeric latte before bed to help you sleep! Easy recipe that’s anti-inflammatory, fights colds, and offers other health benefits too! #goldenmilk #vegan #turmeric #sleep

Soothing Bedtime Golden Milk
January 18, 2018
PERFECT Paleo Banana Bread with coconut flour, almond butter, and maple syrup or honey. This moist, tender banana bread tastes like the real-deal but is flourless and made with NO butter, NO oil and NO sugar! The best healthy banana bread recipe you will ever bake! #paleo #bananabread #easy #healthy

Paleo Banana Bread
January 1, 2018
Cranberry Bliss Cream Cheese Banana Bread. Unbelievably moist, easy and tastes like a Starbucks Cranberry Bliss Bars! Simple, healthy recipe made with Greek yogurt. Easy to make and freeze ahead for Thanksgiving and Christmas breakfasts and homemade Christmas gifts.

Cranberry Cream Cheese Banana Bread
November 22, 2017
Easy Maple Cinnamon Roasted Butternut Squash. Sweet cubes of butternut squash tossed with maple syrup, cinnamon, and rosemary, roasted to caramelized perfection. Our family’s favorite Thanksgiving, Christmas, or any time you need a simple and healthy weeknight side.

Cinnamon Roasted Butternut Squash
November 17, 2017

healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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