Well Plated by Erin

The Well Plated Cookbook is now available for pre-order! Get your copy

Maple Syrup

A white bowl of mashed butternut squash

Mashed Butternut Squash

How to make the BEST Homemade Barbecue Sauce from scratch! Easy recipe that’s ready in 15 minutes. Sweet, simple, healthy recipe without ketchup and naturally sweetened with maple syrup or honey. A great homemade bbq sauce for pulled pork, for ribs, or on bbq chicken sandwiches.

Barbecue Sauce

A muffin pan with blueberry coconut flour muffins

Coconut Flour Muffins

A bowl of steel cut oatmeal with fruit

Instant Pot Steel Cut Oats

A fillet of healthy baked teriyaki salmon and asparagus on rice

Teriyaki Salmon

A stack of pecan pie bars made with maple syrup with shortbread crust

Pecan Pie Bars

Two jars of chia seed pudding and a bowl of berries

Chia Seed Pudding

Two mugs of healthy hot chocolate made with almond milk and cacao

Healthy Hot Chocolate

Moist and fudgy healthy chocolate muffins with chocolate chips in a muffin tin

Healthy Chocolate Muffins

Easy Maple Cinnamon Roasted Butternut Squash. Sweet cubes of butternut squash tossed with maple syrup, cinnamon, and rosemary, roasted to caramelized perfection. Our family’s favorite Thanksgiving, Christmas, or any time you need a simple and healthy weeknight side.

Roasted Butternut Squash

A bowl of easy healthy pumpkin oatmeal topped with pecans

Pumpkin Oatmeal

A muffin tin of almond flour pumpkin muffins

Almond Flour Pumpkin Muffins