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Rice

A white baking dish with broccoli rice casserole

Broccoli Rice Casserole

June 25, 2020
Healthy Instant Pot chicken and rice with vegetables on a white plate

Instant Pot Chicken and Rice

June 8, 2020
two bowls of healthy Spanish chicken stew with peppers and tomatoes

Spanish Chicken Stew

May 29, 2020
Cheesy beef taco skillet in a cast iron pan

Healthy Beef Taco Skillet

April 22, 2020
Easy and Tasty Mexican Stuffed Peppers filled with chicken, rice, and cheese, topped with Greek yogurt and jalapenos

Mexican Stuffed Peppers

March 10, 2020
Quick and easy Italian Sausage and Rice Casserole. Cooks in ONE PAN! Smoky chicken sausage, juicy bell peppers, and brown rice in a tomato sauce. One of our favorite healthy weeknight dinners! Recipe at wellplated.com | @wellplated {gluten free}

Sausage and Rice Casserole

February 18, 2020
A pan of healthy Italian stuffed peppers; red bell peppers filled with ground chicken, tomatoes, and whole grains, then topped with basil and cheese.

Italian Stuffed Peppers

January 28, 2020
The World's Best Homemade Fried Rice in a Skillet with Vegetables and Eggs

Homemade Fried Rice

January 21, 2020
Healthy Egg Roll in a Bowl - Easy and Low Carb Recipe

Egg Roll in a Bowl

January 9, 2020
A dish with cheesy Chicken Bacon Ranch Casserole with rice and broccoli, made healthy ingredients

Chicken Bacon Ranch Casserole

December 6, 2019
Instant Pot Chicken Tikka Masala – a healthy, easy version of authentic Indian chicken tikka masala, made quick in the pressure cooker. Not too spicy, ultra creamy, filled with flavor, and great leftover too! Recipe includes dairy free option. #instantpot #easy #indian #pressurecooker

Instant Pot Chicken Tikka Masala

November 19, 2019
Slow Cooker Chicken Curry thighs with an Indian coconut milk sauce and vegetables, served over rice

Slow Cooker Chicken Curry

July 30, 2019
blue dinner plate of Asian beef and broccoli, made in a slow cooker

Crockpot Beef and Broccoli

June 20, 2019
Healthy Instant Pot Teriyaki Chicken from scratch! Use fresh or frozen chicken thighs or breasts and serve with rice or cauliflower rice for a low carb version. This easy pressure cooker recipe tastes like your favorite stir fry but is so much better for you.

Instant Pot Teriyaki Chicken

June 7, 2019
Easy and Healthy Creamy Lemon Rice with Herbs

Lemon Rice

May 17, 2019
Healthy Slow Cooker Chicken and Rice Soup with Vegetables and Lemon

Crock Pot Chicken and Rice Soup

April 22, 2019
Red lentil curry with rice in a bowl

Red Lentil Curry with Sweet Potatoes {Slow Cooker}

April 7, 2019
Healthy Mexican Shrimp and Rice. Easy one skillet dinner that's full of spicy Mexican flavor! Juicy shrimp, colorful veggies, whole grain brown rice, and black beans make this a true all-in-one meal.

Mexican Shrimp

February 18, 2019
homemade Paneer Tikka Masala in a large skillet

Paneer Tikka Masala

January 22, 2019
Instant Pot Mexican Casserole. A healthy Instant Pot Mexican recipe with rice, beans, chicken or turkey, and fresh veggies. An easy pressure cooker recipe that’s absolutely delicious!

Instant Pot Mexican Casserole

January 3, 2019
Easy, CREAMY Instant Pot Lentil Curry. Amazing flavors, not too spicy, and it’s hands free, vegan, and healthy! Made with green or brown lentils, Indian spices, and coconut milk.

Instant Pot Lentil Curry

December 18, 2018
Crock Pot Stuffing with Wild Rice

Crockpot Stuffing

November 14, 2018
Healthy Instant Pot Beef and Broccoli. Tender beef in the most flavorful Mongolian sauce. EASY and delicious! One of the best pressure cooking recipes. Serve with rice or try cauliflower rice to make it low carb!

Instant Pot Beef and Broccoli

August 22, 2018
Healthy Crock Pot Cashew Chicken! With lean chicken, broccoli, and a flavorful sauce, this easy recipe combines the taste of the take out favorite with the ease of the slow cooker. Perfect for busy families and great leftover too! Low carb and Paleo friendly.

Crock Pot Cashew Chicken

July 18, 2018

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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Italian Stuffed Peppers