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Rice

plate of crock pot chicken and rice

Crock Pot Chicken and Rice

March 19, 2018
Easy Thai Chickpea Curry with sweet potato, kale, and coconut milk. Not too spicy, healthy, and made with easy to find ingredients! Super tasty and ready in 30 minutes, so it’s perfect for fast weeknight dinners. Vegan and gluten-free friendly recipes that's great leftover too!

Chickpea Curry

February 21, 2018
Golden Instant Pot Chicken and Rice. An easy, healthy dinner with moist chicken, fresh veggies, and creamy golden rice. Flavorful, filling, and great leftover too! The pressure cooker makes this simple recipe fast to make and completely hands-free! {gluten free}

Golden Instant Pot Chicken and Rice

January 24, 2018
One Pan Cheesy Fiesta Chicken and Rice. Easy, healthy recipe that is PACKED with southwest ranch flavor! Juicy chicken, fresh veggies, and tender brown rice, cooked with a delicious blend of spices. If you like Mexican food, you will LOVE this recipe! #casserole #healthy #easy #fiestachicken

Fiesta Chicken

January 16, 2018
Easy Vegetarian Hoppin’ John! A healthy twist on traditional Southern Hoppin’ John that cooks in ONE PAN. Made with with rice, black eyed peas, and greens. Great for New Years or anytime you need a fast dinner recipe!

Hoppin’ John Recipe

December 27, 2017
bowl of crock pot teriyaki chicken over rice

Crock Pot Teriyaki Chicken

November 8, 2017
General Tso Tofu. A healthy, DELICIOUS version of everyone’s favorite takeout dish. Easy and made with everyday ingredients. Filled with fresh veggies and protein, in the most flavorful General Tso’s sauce. ONE PAN, vegan, and gluten free!

General Tso’s Tofu

October 11, 2017
Healthy One Pot Mexican Chicken and Rice Skillet. Easy recipe that’s perfect for weeknight dinners! Fast clean up and a great way to use up ingredients you already have on hand {gluten free} Recipe at wellplated.com

Mexican Chicken and Rice

August 30, 2017
slow cooker wild rice pilaf with sweet corn and fresh basil

Slow Cooker Wild Rice Pilaf with Corn and Basil

June 30, 2017
green iron skillet of Lemon Basil Chicken

Lemon Basil Chicken

May 10, 2017
red casserole dish with cheesy chicken broccoli rice casserole

Healthy Cheesy Chicken Broccoli Rice Casserole

May 2, 2017
plate of Crockpot Orange Chicken

Crockpot Orange Chicken

April 27, 2017
plate of Slow Cooker Risotto with Butternut Squash and goat cheese

Slow Cooker Risotto with Butternut Squash

January 20, 2017
Teriyaki Chicken Casserole recipe — a DELICIOUS and EASY all-in-one meal with juicy chicken, crispy veggies, brown rice, and an addictive sticky teriyaki sauce. Great recipe for busy weeknights! @wellplated

Teriyaki Chicken Casserole

August 15, 2016
plate of crock pot bourbon chicken served over fluffy white rice

Crock Pot Bourbon Chicken

April 18, 2016
One Skillet Cabbage and Sausage with Rice

One Pan Cabbage and Sausage Skillet with Rice

March 17, 2016
General Tso's Chickpeas - All of the flavor of everyone's favorite takeout dish, but easier to make with HALF the calories.

General Tso’s Chickpeas

January 21, 2016
An easy and healthy chicken dinner: Chicken and Wild Rice Casserole with Butternut Squash and Cranberries. Crowd pleasing and gluten free!

Chicken and Wild Rice Casserole with Butternut Squash and Cranberries

December 7, 2015
Mexican Three Bean Salad with Wild Rice

Three Bean Salad with Wild Rice

August 24, 2015
Honey Lime Ginger Tofu Stir Fry

Honey Lime Tofu Stir Fry

April 27, 2015
Beet Risotto. A gorgeous, healthy dinner.

Beet Risotto

February 12, 2014
Yummy Easy Tofu Curry

Easy Tofu Curry

February 5, 2014
Chicken Stir Fry with Thai Peanut Sauce

Chicken Stir Fry with Thai Peanut Sauce

September 12, 2013
Easy ginger tofu stir fry recipe on a white plate

Three Pea Ginger Tofu Stir Fry

June 13, 2013

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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