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Sesame Oil

Healthy Crockpot Asian Lettuce Wraps with ground chicken or ground turkey, green onions, and fresh veggies. BETTER THAN PF CHANG’S! This fresh, healthy slow cooker recipe is so easy to make and the sauce is so flavorful and not too spicy. Serve with lettuce cups or rice for a delish low carb meal.

Lettuce Wraps
May 7, 2020
A plate with slow cooked chicken and steamed broccoli florets in an Asian ginger sauce

Crockpot Chicken and Broccoli
May 6, 2020
Healthy Korean beef bowl with vegetables on rice

Korean Beef Bowl
March 4, 2020
Easy Sesame Tofu Stir Fry. Crispy tofu with spinach, broccoli, or any fresh vegetables you love. This vegan recipe is packed with flavor in a simple, delicious Asian garlic ginger sauce. Serve with rice or noodles.

Tofu Stir Fry
September 18, 2019
Easy pineapple chicken with vegetables in a bowl

Pineapple Chicken {Crockpot!}
March 30, 2019
Healthy Quinoa Fried Rice with Chicken, Vegetables, and Egg. Easy, delicious, and packed with protein! Perfect for 21 day fix, Paleo, and gluten free diets. This is a family favorite and great for using up any leftover veggies. Even better than take out!

Quinoa Fried Rice with Chicken and Vegetables
August 27, 2018
Healthy Beef and Broccoli! Easy, low carb recipe made with broccoli rice, and the most incredibly tender beef and delicious Mongolian sauce. Tastes like an authentic Chinese beef and broccoli recipe, but is made with clean eating ingredients. Perfect for busy families and meal prep dinners!

Healthy Beef and Broccoli
May 11, 2018
Copycat Applebee’s Oriental Chicken Salad. A better homemade version of the original restaurant recipe anyone can make! Juicy oven fried chicken, fresh greens, crispy ramen noodles in a sweet and tangy oriental dressing. Recipe at wellplated.com | @wellplated

Applebee’s Oriental Chicken Salad
June 15, 2017
Oven baked Crispy Asian Chicken Tenders. Juicy, crispy, sweet, and spicy with a golden panko crust. Easy, healthy, and SO much better than take out! Recipe at wellplated.com | @wellplated

Crispy Asian Chicken Tenders
June 14, 2017
Pineapple Cauliflower Fried Rice. This tastes EXACTLY like regular fried rice but is so much healthier for you! Low carb, grain free, and paleo friendly. @wellplated

Healthy Fried Rice
June 20, 2016

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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Cover of The Well Plated Cookbook by Erin Clarke with a link to purchase

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Italian Stuffed Peppers