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Tofu

Creamy Tandoori Tofu Tikka Masala on rice with naan bread

Tofu Tikka Masala
January 31, 2020
Easy Sesame Tofu Stir Fry. Crispy tofu with spinach, broccoli, or any fresh vegetables you love. This vegan recipe is packed with flavor in a simple, delicious Asian garlic ginger sauce. Serve with rice or noodles.

Tofu Stir Fry
September 18, 2019
Quick and easy Tofu Tacos with black beans. Crispy, lightly spicy, and delicious! A high protein vegetarian meal that's ready in less than 30 minutes.

Tofu Tacos
January 11, 2019
Vegetarian Mushroom Tacos. Healthy and flavorful vegan tacos made with tofu, baby bella, shiitake, or oyster mushrooms and cabbage in a sweet and spicy Asian sauce.

Mushroom Tacos
December 14, 2018
Easy Vegan Enchiladas with tofu, spinach, and black bean filling, topped with a rich and flavorful red enchilada sauce and avocado. This recipe is THE BEST! Healthy, packed with protein, entirely plant based, dairy free (you won’t miss the cheese!), and gluten free. Casserole is freezer friendly and can be made in advance.

Vegan Enchiladas
April 18, 2018
Chocolate mousse pie with pretzel crust

Chocolate Mousse Pie with Pretzel Crust
February 5, 2018
General Tso Tofu. A healthy, DELICIOUS version of everyone’s favorite takeout dish. Easy and made with everyday ingredients. Filled with fresh veggies and protein, in the most flavorful General Tso’s sauce. ONE PAN, vegan, and gluten free!

General Tso’s Tofu
October 11, 2017
white platter of vegetarian lettuce wraps just like the ones from PF Changs

Vegetarian Lettuce Wraps | Copycat PF Changs
May 14, 2017
CRISPY Tofu the EASY way! No baking, pressing, or deep frying required. Use this trick to cook tofu that comes out perfectly every time, and is perfect for all of your favorite stir fries, sauces, and even salads! @wellplated

Crispy Tofu
August 8, 2016
Roasted Veggie Buddha Bowl with Avocado and Creamy Lemon Dressing - this healthy recipe with quinoa is gluten free, vegan and clean eating. A complete meal with protein, fiber, healthy fats, and it is DELICIOUS. @wellplated

Roasted Veggie Buddha Bowl with Quinoa and Avocado
April 8, 2016
A healthy version of Panera Honey Walnut Cream Cheese that's packed with protein and paleo friendly!

Honey Walnut Tofu Cream Cheese
May 18, 2015
Honey Lime Ginger Tofu Stir Fry

Honey Lime Tofu Stir Fry
April 27, 2015
Vegetarian Bibimbap with Crispy Tofu and Quinoa. Healthy and gluten free.

Vegetarian Bibimbap with Crispy Tofu and Quinoa
March 19, 2014
Yummy Easy Tofu Curry

Easy Tofu Curry
February 5, 2014
Easy ginger tofu stir fry recipe on a white plate

Three Pea Ginger Tofu Stir Fry
June 13, 2013

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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Cover of The Well Plated Cookbook by Erin Clarke with a link to purchase

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