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Tomato Sauce

How to make the BEST Homemade Barbecue Sauce from scratch! Easy recipe that’s ready in 15 minutes. Sweet, simple, healthy recipe without ketchup and naturally sweetened with maple syrup or honey. A great homemade bbq sauce for pulled pork, for ribs, or on bbq chicken sandwiches.

Barbecue Sauce

February 25, 2020
A quick and easy recipe for the best red enchilada sauce from scratch. Ready in just 15 minutes and so delicious! This amazing homemade enchilada sauce used whenever a recipe calls for a red enchilada sauce can.

Red Enchilada Sauce

January 16, 2020
Stuffed Pepper Casserole with cheese, meat, bell peppers, and tomatoes in a skillet with cheese on top.

Stuffed Pepper Casserole

January 8, 2020

Spaghetti Squash Lasagna

November 5, 2019
Crock Pot Pasta

Crock Pot Pasta

October 8, 2019
Easy Baked Mozzarella Sticks. Gooey mozzarella cheese, golden bread crumb crust, baked to perfection! Great for appetizers, snacks, and game day parties! #appetizers

Mozzarella Sticks

September 26, 2019
A pan of no noodle Classic Eggplant Lasagna made with roasted eggplant, mushrooms, ricotta, and topped with Mozzarella cheese and fresh herbs.

Eggplant Lasagna

August 7, 2019

Slow Cooker Butter Chicken

July 10, 2019
Healthy Taco Pasta with Twirly Noodles, Cheese, and Chicken in a Skillet

Taco Pasta

May 28, 2019
Crock Pot Sausage and Peppers. Flavorful and tender in a rich tomato sauce! Serve with pasta, use to make sandwiches, or enjoy over cauliflower rice for low carb dinners.

Crock Pot Sausage and Peppers

January 21, 2019
An easy, healthy skillet lasagna with Italian sausage, butternut squash, ricotta, and spinach. Everything cooks in ONE pot (cast iron or regular) for easy clean up!

Skillet Lasagna with Basil, Italian Sausage, and Butternut Squash

January 4, 2019
The BEST Healthy Turkey Chili. — Only 227 calories and 24 g. protein per serving! Hearty, warm, filling with the perfect amount of spice. This simple recipe will be your new chili go-to! Recipe at wellplated.com | @wellplated

Healthy Turkey Chili

October 23, 2018
Spicy Shrimp Pasta. A fast, flavorful, healthy shrimp recipe! With garlic, lots of veggies, whole wheat spaghetti, and an easy tomato sauce, this is one of our go-to weeknight main dishes.

Spicy Shrimp Pasta

October 10, 2018
Healthy Baked Chicken Parmesan. Crispy, juicy, and even better than a restaurant! Easy, kid-friendly recipe. Ready in 30 minutes! Recipe at wellplated.com | @wellplated

Baked Chicken Parmesan

February 10, 2018
Italian Baked Eggs in Purgatory – Eggs baked in garlic tomato sauce with chickpeas, spinach, Parmesan, and fresh basil. Cheap, easy, and healthy! Also called eggs in purgatory or shakshuka, it’s a crowd pleasing recipe that’s perfect for brunch and quick dinners. Recipe at wellplated.com | @wellplated

Eggs in Purgatory | Italian Style

April 28, 2017
slice of Low Carb Lasagna made in a crock pot

Crock Pot Low Carb Lasagna

April 4, 2017
Easy Mexican Chicken Tortilla Casserole. Family favorite! Layers of cheese, chicken, and tortillas, baked in a southwest tomato sauce. Freezer-friendly and healthy! @wellplated

Chicken Tortilla Casserole

October 17, 2016
Classic Crock Pot Turkey Meatballs

Crock Pot Turkey Meatballs

September 5, 2016
Mediterranean Eggplant Pasta. A light and healthy 30 minute meal!

Summer Eggplant Pasta with Red Pepper and Tomato

August 5, 2015
Roasted Cauliflower Brushetta

Roasted Cauliflower Bruschetta

September 24, 2014
Lightened Up Grinder Sandwiches-with Mushrooms and Marinara

Lightened Up Grinder Sandwiches

June 30, 2014

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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