Panang Curry

INGREDIENTS ⭐️⭐️⭐️⭐️⭐️

– 1 tablespoon coconut oil or canola oil – 1 yellow onion thinly sliced – 3 tablespoons Thai red curry paste – 3 medium carrots peeled and cut into ¼-inch coins – 2 red bell peppers sliced into thin strips – 2 (14-ounce) cans light coconut milk for a more decadent curry, use one can regular and one can light – 2 large leafy sprigs Thai basil or regular basil plus additional leaves for serving – 1 1/2 pounds boneless, skinless chicken breasts or thighs cut into bite-sized pieces or swap 1 (15-ounce) can rinsed and drained chickpeas – 1 (8-ounce) can bamboo shoots drained – 3 tablespoons peanut butter – 1 1/2 tablespoons low sodium soy sauce – 1 tablespoon fish sauce or additional low sodium soy sauce – 2 teaspoons Worcestershire sauce omit to make vegetarian – 1 tablespoon coconut sugar or brown sugar – 2 medium limes zest and juice, divided (about 1 ½ teaspoons zest and ¼ cup juice) – Cooked brown rice or cauliflower rice or quinoa for serving – Chopped unsalted roasted peanut

1

In a Dutch oven or similar large, deep, sturdy pot, heat the oil over medium heat. Add the onion and sauté until it is softened and turning translucent, about 5 minutes

VIEW MORE

Sauté

2

Add the red curry paste and stir very quickly to coat the onion.

VIEW MORE

Add the paste!

3

Add the coconut milk and basil and bring to a boil. Continue to boil, stirring periodically, until somewhat thickened, about 8 minutes.

VIEW MORE

Boil!

4

Add the carrot and bell peppers. Boil and stir for 5 minutes more.

VIEW MORE

Veggies!

5

Reduce the heat to medium-low and add the chicken, bamboo shoots, peanut butter, fish sauce, Worcestershire sauce, and coconut sugar. Simmer, stirring often, until chicken is cooked through, about 4 to 6 minutes.

VIEW MORE

The chicken!

6

Remove from the heat. Stir in the lime zest and juice. Serve hot with rice and a sprinkle of chopped peanuts and basil.

VIEW MORE

Serve!

Panang curry is similar to Thai red curry, but is sweeter and thicker with peanuts. Not too spicy and loaded with vegetables and protein!