Spinach Quiche

INGREDIENTS ⭐️⭐️⭐️⭐️⭐️

– 1 Whole Wheat Pie Crust  or your favorite pie crust dough – 1 tablespoon  extra-virgin olive oil – 1 cup leeks white and light green parts only (about 1 small leek) – 3 cups  fresh baby spinach – 4 large eggs – 2 large egg whites – 3/4 cup non-fat milk – 1/4 cup plain non-fat Greek yogurt – 1/4  teaspoon  kosher salt – 1/4 teaspoon black pepper – 1  cup  reduced-fat feta cheese

1

Blind bake the crust until lightly golden, remove and let cool.

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Bake!

2

Meanwhile, sauté the leeks until tender and then add spinach and cook until wilted.

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Sauté!

3

Whisk together the eggs, milk, Greek yogurt, salt, and pepper.

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Whisk!

4

Spoon the spinach and leek mixture into the bottom of the crust and top with feta.

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Spoon!

5

Pour the egg mixture into the crust. Bake spinach quiche at 350 degrees F for 45 to 55 minutes, until the eggs are set and slightly puffed. ENJOY!

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Pour!

This quick and easy spinach quiche with feta and leeks is perfect for brunch. Made with Greek yogurt and without heavy cream. Healthy!