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–+ servings
a cup of fresh mango smoothie with or without yogurt and milk

Mango Smoothie

5 from 6 votes
The best simple mango smoothie recipe with mango, banana and your milk of choice. This healthy breakfast or snack tastes like a frozen treat!
Prep: 3 minutes
Cook: 2 minutes
Total: 5 minutes
Servings: 1 14 oz. smoothie
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Ingredients
  

  • 1 cup unsweetened almond milk or milk of choice start with 1/2 cup if using fresh banana
  • 1/4 cup orange juice
  • 1 cup frozen mango pieces
  • 1/4 cup banana slices fresh or frozen, about 1/2 small banana
  • Ice cubes optional

Optional:

  • Vanilla Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 tablespoon almond butter or cashew butter

Instructions
 

  • Place all of the ingredients but ice in a blender: almond milk (start with 1/2 cup if you’re using fresh banana, since it will blend up more liquids than frozen), orange juice, mango, and banana.
    blender filled with mango smoothie ingredients
  • Blend until smooth. Add more almond milk for a thinner consistency or more mango pieces or a few ice cubes for a thicker consistency. Enjoy immediately.
    healthy mango smoothie blended up in a blender

Notes

  • TO STORE: Leftover smoothies can be stored in an airtight container in the refrigerator for up to 1 day.
  • TO FREEZE: Freeze smoothies in airtight, freezer-safe jars for up to 3 months. Let thaw overnight in the refrigerator before enjoying.

Nutrition

Serving: 1smoothieCalories: 195kcalCarbohydrates: 41gProtein: 3gFat: 4gSaturated Fat: 0.2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gPotassium: 535mgFiber: 4gSugar: 33gVitamin A: 1933IUVitamin C: 94mgCalcium: 327mgIron: 0.5mg