Immune Boosting Turmeric Smoothie with blueberry, spinach, ginger, oatmeal, and honey. A perfect breakfast to kick start your mornings! This easy smoothie is great for kids because you can't see the green. Other health benefits include acting as a natural cold remedy and anti-inflammation drink
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Berry Turmeric Smoothie

Yield: 1 large or 2 small smoothies
Prep Time:
3 mins
Cook Time:
2 mins
Total Time:
5 mins
Berry Turmeric Smoothie with blueberry, spinach, ginger, and honey. A perfect healthy breakfast smoothie to kick start your mornings! This easy smoothie is great for kids because you can't taste or see the green. Other health benefits include acting as a natural immune booster, cold remedy, and anti-inflammation drink.

Ingredients

  • 3/4 cup unsweetened vanilla almond milk — or milk of choice
  • 2 cups baby spinach — about 2 large handfuls
  • 1/2 cup nonfat plain Greek yogurt — or dairy-free yogurt of choice
  • 3 tablespoons old-fashioned rolled oats
  • 1 1/2 cups frozen mixed berries — I used a blend of blackberries, blueberries, and raspberries
  • 1/2 teaspoon McCormick Ground Turmeric
  • 1/4 teaspoon McCormick Ground Ginger
  • 2-3 teaspoons honey — or swap agave or maple syrup to make vegan, plus additional to taste

Instructions

  1. Place the ingredients in a high-powered blender in the order listed: almond milk, spinach, yogurt, oats, berries, turmeric, ginger, and 2 teaspoons honey. Blend until smooth. Taste and adjust sweetness as desired. If you do not have a high-powered blender, I recommend blending the almond milk, spinach, and yogurt first, and then adding the other ingredients. Enjoy immediately.
Course: Breakfast, Drinks
Cuisine: American
Keyword: Berry Turmeric Smoothie, Healthy Breakfast Smoothie Recipe

Nutrition Information

Amount per serving (1 (of 2), about 10 ounces) — Calories: 151, Fat: 2g, Cholesterol: 3mg, Sodium: 124mg, Carbohydrates: 27g, Fiber: 4g, Sugar: 16g, Protein: 8g

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