Soothing Bedtime Golden Milk - How to make a warm vegan turmeric latte before bed to help you sleep! Easy recipe that’s anti-inflammatory, fights colds, and offers other health benefits too! #goldenmilk #vegan #turmeric #sleep
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Bedtime Golden Milk

Yield: 1 drink
Prep Time:
2 mins
Cook Time:
3 mins
Total Time:
5 mins
Soothing Bedtime Golden Milk - How to make a warm, vegan turmeric latte before bed to help you sleep! Easy recipe that’s anti-inflammatory, fights colds, and offers other health benefits too.

Ingredients

  • 1 cup unsweetened almond milk — or coconut milk
  • 2 teaspoons honey — plus additional to taste (to make vegan, swap maple syrup)
  • 1 1/2 teaspoons almond butter
  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon McCormick Ground Cinnamon — plus additional for serving
  • 1/4 teaspoon McCormick Ground Turmeric
  • 1/8 teaspoon McCormick Ground Ginger
  • Optional additions: tiny pinch ground black pepper — ground cardamom, or ground cloves

Instructions

  1. Combine the milk, honey, almond butter, vanilla extract, cinnamon, turmeric, ginger, and any optional spices in a small saucepan. Heat over medium until warmed through, whisking briskly so that the almond butter does not stick to the bottom and the spices incorporate. Do not let boil. Pour into a mug and sip deeply.

Recipe Notes

  • Leftovers can be stored in an airtight container such as a mason jar in the refrigerator for up to 3 days, so I like to make a double or triple batch, then enjoy it several nights in a row. Reheat on the stove, stirring to recombine the spices and almond butter.
Course: Drinks
Cuisine: American
Keyword: Bedtime Golden Milk, Vegan Recipe

Nutrition Information

Amount per serving (1 drink) — Calories: 129, Fat: 5g, Sodium: 181mg, Carbohydrates: 16g, Fiber: 3g, Sugar: 12g, Protein: 3g

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