Soothing Bedtime Golden Milk - How to make a warm, vegan turmeric latte before bed to help you sleep! Easy recipe that’s anti-inflammatory, fights colds, and offers other health benefits too.
unsweetened almond milk
— or coconut milk
— plus additional to taste (to make vegan, swap maple syrup)
pure vanilla extract
McCormick Ground Cinnamon
— plus additional for serving
McCormick Ground Turmeric
McCormick Ground Ginger
Optional additions: tiny pinch ground black pepper
— ground cardamom, or ground cloves
Combine the milk, honey, almond butter, vanilla extract, cinnamon, turmeric, ginger, and any optional spices in a small saucepan. Heat over medium until warmed through, whisking briskly so that the almond butter does not stick to the bottom and the spices incorporate. Do not let boil. Pour into a mug and sip deeply.
- Leftovers can be stored in an airtight container such as a mason jar in the refrigerator for up to 3 days, so I like to make a double or triple batch, then enjoy it several nights in a row. Reheat on the stove, stirring to recombine the spices and almond butter.
Bedtime Golden Milk, Vegan Recipe
Nutrition InformationAmount per serving (1 drink) — Calories: 129, Fat: 5g, Sodium: 181mg, Carbohydrates: 16g, Fiber: 3g, Sugar: 12g, Protein: 3g