The BEST turkey chili! A thick, rich healthy turkey chili with just the right amount of spice. Award winning recipe that will be your new favorite!
FOR THE HEALTHY TURKEY CHILI:
1tablespoonextra-virgin olive oil
2medium onions— diced
2bell peppers— any color, cored and chopped
2large carrots— peeled and diced
2stalks celery— diced
1medium sweet potato— peeled and cubed (optional—I added it!)
2poundsground turkey— I used 93% lean*
1 1/2-2cupswater— more as needed
1cantomato sauce— (15 ounces)
1candiced tomatoes in their juices— (14.5 ounces)
1teaspoonkosher sea salt
1/2 teaspoonfreshly ground black pepper
Pinchred pepper flakes
Sliced fresh avocado
Thinly sliced jalapeño
Plain non-fat Greek yogurt— or sour cream
Freshly chopped cilantro
Heat the oil in a Dutch oven or large soup pot over medium heat. Add the garlic, onions, bell peppers, carrots, celery, and sweet potato. Sauté for 5 to 7 minutes, until soft.
Add the turkey and cook until browned, 5 to 7 minutes, stirring often to break up the chunks.
Once the meat is browned, add 1 1/2 cups water, tomato sauce, diced tomatoes in their juices, chili powder, cumin, paprika, cayenne, salt, black pepper, and red pepper flakes. Bring to a boil, then reduce to a moderate bubble. Let cook, uncovered, until the chili thickens, about 45 minutes, stirring every so often so that the chili does not stick to the bottom. If the chili becomes too thick, add a little water to reach your desired consistency.
Toward the end of the cooking time, taste and adjust the seasonings as desired. Add more cayenne pepper for an extra kick and more salt and pepper as needed. Serve hot with desired toppings.
Lexi's original version of the chili calls for slowly simmering it (in lieu of my "moderate bubble") on the stove for 3 hours, adding more water as needed. Since I started cooking the chili later in the day (ahem, I was running late), I cooked it more quickly, which you will see reflected in the recipe directions.
Want to add beans? Lexi suggests adding 1 (15-ounce) can black beans and/or 1 (15-ounce) can kidney beans.
Store leftover chili in the refrigerator for up to 1 week or freeze for 3 months.
Main Course, Soup
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