Carrot Smoothie

5 from 7 votes

A healthy carrot smoothie that tastes just like carrot cake! Made with pineapple, banana, walnuts, and yummy carrot cake spices.

Prep: 5 mins

Total: 5 mins

Servings: smoothie

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Ingredients

1 cup chopped carrots steamed and cooled if you do not have a high-power blender or to make extra smooth for kids
1/2 cup frozen sliced banana
1/2 cup plain Greek yogurt
1/2 cup unsweetened vanilla cashew milk unsweetened vanilla almond milk, or milk of your choice
1/4 cup frozen diced pineapple
2 tablespoons toasted walnuts
1 tablespoon flaked coconut optional
1/4 teaspoon cinnamon
Pinch nutmeg
shredded carrots, coconut, crushed walnuts for topping

Instructions

Add all of the ingredients to your blender: carrots, banana, Greek yogurt, cashew milk, pineapple, walnuts, coconut (if using), cinnamon, and nutmeg.
Blend until smooth. Enjoy immediately, topped with additional shredded carrots, coconut, and/or crushed walnuts as desired.

Notes

TO STORE: Smoothie is best enjoyed immediately upon blending. However, leftovers may be stored for up to 1 day in the fridge, if needed.

Nutrition

Serving: 1smoothie (without additional toppings)Calories: 343kcalCarbohydrates: 42gProtein: 15gFat: 15gSaturated Fat: 1gPolyunsaturated Fat: 10gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 5mgPotassium: 954mgFiber: 8gSugar: 23gVitamin A: 21465IUVitamin C: 34mgCalcium: 186mgIron: 1mg

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