Skinny Shamrock Shake made with frozen bananas, avocado and mint. This healthy mint smoothie tastes just like the McDonald's shamrock shake, without the guilt. Vegan, paleo, and gluten free
5 from 1 vote
Leave a Review »

Healthy Shamrock Shake {Avocado Mint Smoothie}

Yield: 1 large shake
Total Time:
5 mins
A healthy mint smoothie inspired by the McDonald's Shamrock Shake. Thick, creamy, and made with only natural ingredients.


  • 2 large bananas — cut up and frozen
  • 1 cup firmly packed fresh spinach leaves
  • 3/4 cup unsweetened vanilla almond milk
  • 1/2 medium avocado
  • 1/4 cup firmly packed fresh mint leaves, — about 25 leaves
  • 1/4 teaspoon pure peppermint extract
  • Sweetener of choice: — 1 packet stevia or Truvia or 1 to 2 tablespoons honey or maple syrup
  • Whipped cream — optional for serving
  • Shaved dark chocolate — optional for serving


  1. Place all of the ingredients (except the optional whipped cream and chocolate) into your blender and puree until combined. Taste to adjust sweetener as desired. Enjoy immediately, topped with whipped cream and chocolate as desired.
Course: Breakfast, Drinks
Cuisine: American
Keyword: Healthy Breakfast Smoothie Recipe, Healthy Shamrock Shake {Avocado Mint Smoothie}

Did you try this recipe? I want to see! Follow Well Plated on Instagram, snap a photo, and tag it #wellplated. I love to know what you are making!