Filling and healthy Oatmeal Smoothie with peanut butter, banana, and cinnamon. With benefits like fiber, protein, healthy fats, and whole grains, this vegan breakfast smoothie will keep you full for hours! Great for breakfast, kids, and for weight loss too!
5 from 8 votes
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Oatmeal Smoothie

Yield: 1 smoothie
Prep Time:
5 mins
Total Time:
5 mins
Creamy Oatmeal Smoothie with peanut butter and banana. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious!

Ingredients

  • 1/4 cup old-fashioned oats or quick oats
  • 1 banana — chopped into chunks and frozen
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon creamy peanut butter
  • 1/2 tablespoon pure maple syrup — plus additional to taste
  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon kosher salt — don’t skip this, as it makes the oatmeal pop!
  • Ice — optional, add at the end if you want a thicker smoothie

Instructions

  1. Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.

  2. Blend until smooth and creamy, stopping to scrape down the blender as needed. Taste and add additional sweetener if you’d like a sweeter smoothie. Enjoy immediately.

Course: Breakfast, Snack
Cuisine: American
Keyword: Healthy Breakfast Smoothie, Oatmeal Smoothie, Vegan Smoothie

Nutrition Information

Amount per serving (1 smoothie) — Calories: 327, Fat: 11g, Saturated Fat: 2g, Carbohydrates: 54g, Fiber: 7g, Sugar: 24g, Protein: 8g

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