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Healthy Strawberry Smoothie with almond milk, yogurt, and honey

Strawberry Smoothie

4.67 from 39 votes
An easy strawberry smoothie recipe with frozen strawberries, Greek yogurt, milk, and honey that's simple, healthy, refreshing, and delicious!
Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
Servings: 2 (8 ounce) smoothies or 1 (16 ounce)
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Ingredients
  

  • 1 cup whole frozen strawberries (about 10 large/medium)
  • 1/4 cup nonfat plain Greek yogurt
  • 1 tablespoon almond butter or peanut butter or nut butter of choice
  • 2 teaspoons honey plus additional to taste (optional)
  • 1 teaspoon pure vanilla extract
  • 3/4 cup unsweetened almond milk

Instructions
 

  • Combine all of the ingredients in a high-powered blender.
    ingredients for making a simple strawberry smoothie in a blender
  • Blend until smooth. Enjoy immediately or place in an airtight jar (the less air, the better) and refrigerate for up to 1 day.
    a blended healthy strawberry smoothie in a blender

Notes

  • TO STORE: Store in an airtight jar in the refrigerator (the less air, then better!) for up to 1 day. Stir or shake the jar to recombine, then enjoy.
  • FOR VEGAN/DAIRY-FREE: Use non-dairy yogurt and maple syrup instead of honey. Or, leave the yogurt out and replace it with a few slices of banana for creaminess.
  • TIP: If you do not have a high-powered blender, I recommend blending the strawberries in a few at a time. Using sliced strawberries instead of whole will help. You also may need to add more almond milk and stop and stir the blender periodically to help the smoothie combine.

Nutrition

Serving: 1(of 2), about 8 ouncesCalories: 127kcalCarbohydrates: 14gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 1mgPotassium: 212mgFiber: 3gSugar: 11gVitamin A: 10IUVitamin C: 42mgCalcium: 180mgIron: 1mg