A creamy refreshing Strawberry Spinach Smoothie packed with healthy ingredients. Vegan, great for weight loss and kids love it. You won't taste the spinach!
medium very ripe banana
— peeled, cut into chunks, and frozen (slightly less than 1 cup)
whole frozen strawberries
— about 10 large/medium berries
frozen pineapple chunks
unsweetened almond milk or milk of choice
Place all of the ingredients in a high powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds. Blend until smooth. If you’d like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.
- If you do not have a high powered blender, puree the spinach and milk first, then add the other frozen ingredients a little at a time. You may need to splash in more milk or water to help the smoothie blend.
- TO STORE: Place smoothie in an airtight jar in the refrigerator for up to 1 day.
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Nutrition InformationAmount per serving (1 (of 2) small smoothies) — Calories: 286, Fat: 8g, Saturated Fat: 1g, Potassium: 1239mg, Carbohydrates: 53g, Fiber: 13g, Sugar: 26g, Protein: 8g, Vitamin A: 8515%, Vitamin C: 140%, Calcium: 488%, Iron: 4%