Lemon Basil Chicken
One Pan Lemon Basil Chicken with Spinach—Ready in 20 minutes! Fresh, flavorful, and healthy. Serve with rice for an easy weeknight meal.
Prep: 15 mins
Cook: 15 mins
Total: 30 mins
Servings: 4 servings (about 4 cups total)
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1/2 large yellow onion finely chopped, about 1 cup
- 4 cloves garlic minced
- 1 1/2 pounds boneless skinless chicken breasts, cut into 3/4-inch pieces
- 2 tablespoons low-sodium soy sauce
- 1/4 teaspoon ground black pepper
- 5 cups loosely packed baby spinach about 5 ounces
- 1 tablespoon lemon zest
- 2 tablespoons freshly squeezed lemon juice
- 2 cups fresh basil leaves
- Kosher salt and pepper to taste
- Prepared brown rice for serving
Instructions
- In a large skillet, heat the olive oil over medium. Once hot, add the onion and cook, stirring often, until softened, about 4 minutes. Add the garlic and cook until fragrant, about 30 additional seconds.
- Add the chicken, increase the heat to medium high, and let cook for 3 minutes, browning all sides. Stir in the soy sauce and black pepper. Let cook until the chicken is completely cooked through, about 3 minutes longer.
- Stir in the spinach a few handfuls at a time, letting the heat of the pan wilt it as you go. Stir in the lemon zest, lemon juice, and basil. Cook and stir just until the basil is wilted, about 1 additional minute. Taste and season with additional salt or pepper as desired. Serve warm with rice as desired.
Notes
- Store leftovers in the refrigerator for up to 4 days.
Nutrition
Serving: 1(of 4), with 1/2 cup brown riceCalories: 349kcalCarbohydrates: 29gProtein: 40gFat: 8gSaturated Fat: 1gCholesterol: 98mgSodium: 534mgFiber: 4gSugar: 3g
Join today and start saving your favorite recipes
Create an account to easily save your favorite projects and tutorials.
Register