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Banana Kale Pineapple Smoothie — the BEST, most delicious green smoothie! Packed with protein, it keeps you full, so it’s great for weightloss or detox. Easy, healthy, and even kids love it! Recipe at wellplated.com | @wellplated

Kale Pineapple Smoothie

4.93 from 53 votes
A delicious and creamy green kale pineapple smoothie with banana and Greek yogurt. Filled with healthy protein, nutrients, and will keep you full for hours!
Prep: 3 mins
Cook: 1 min
Total: 4 mins
Servings: 2 smoothies
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Ingredients
  

  • 2 cups lightly packed chopped kale leaves stems removed
  • 3/4 cup unsweetened vanilla almond milk or any milk you like
  • 1 frozen medium banana cut into chunks
  • 1/4 cup plain non-fat Greek yogurt
  • 1/4 cup frozen pineapple pieces
  • 2 tablespoons peanut butter creamy or crunchy (I use natural creamy)
  • 1 to 3 teaspoons honey to taste

Instructions
 

  • Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a blender in the order listed.
  • Blend until smooth. Add more milk as needed to reach desired consistency. Enjoy immediately.

Nutrition

Serving: 1(of 2)Calories: 228kcalCarbohydrates: 29gProtein: 11gFat: 10gSaturated Fat: 2gCholesterol: 1mgPotassium: 702mgFiber: 3gSugar: 14gVitamin A: 6731IUVitamin C: 95mgCalcium: 247mgIron: 1mg

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