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Strawberry Kiwi Smoothie — a simple, delicious healthy smoothie recipe. Loaded with vitamin C, it's a natural cold remedy too!

Strawberry Kiwi Smoothie

5 from 1 vote
A simple and delicious strawberry kiwi smoothie with orange, banana and honey. Rich in vitamins C and D, this healthy smoothie is a natural cold remedy too!
Prep: 5 mins
Cook: 0 mins
Total: 5 mins
Servings: 1 smoothie
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Ingredients
  

  • 2 small ripe kiwis peeled and quartered
  • 1/2  cup frozen strawberry halves
  • 1/2 medium orange or 1 clementine, peel and pith removed
  • 1/2 banana sliced and frozen
  • 1/2 cup skim milk
  • 2 tablespoons rolled oats or quick-cooking oats
  • Small handful ice optional (add if you prefer a thicker, frostier smoothie)
  • 1-2 teaspoons honey optional

Instructions
 

  • Place all of the ingredients in your blender: kiwis, strawberries, orange, milk, oats, and ice (if using).
  • Blend until smooth. Taste and add 1-2 teaspoons of honey if you desire additional sweetness. Enjoy immediately.

Nutrition

Serving: 1smoothie (without honey)Calories: 326kcalCarbohydrates: 72gProtein: 11gFat: 2gCholesterol: 2mgSodium: 75mgFiber: 40gSugar: 23g

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