1canreduced-sodium black beans(15 ounces) rinsed and drained
1/3cupprepared salsaplus additional for serving
Optional toppings:
Diced avocado
Diced red onion
Sliced cabbage
Shredded cheese(I used queso fresco)
Sour creamor plain Greek yogurt
Salsa
Diced tomatoes
Jalapeño slices
Fresh cilantro
Freshly squeezed lime juice
Instructions
Preheat the oven to 400 degrees F. In a medium saucepan, heat 1 tablespoon olive oil over medium high. Dice the onion, then add it and the salt and cook 2 minutes, until just beginning to soften. Add the black beans and 1/4 cup salsa and stir to coat with the oil and onions. Cook, stirring periodically, until heated through, about 4 minutes. Mash and set aside.
Meanwhile, spread the tortillas in a single layer on a baking sheet, then place in the oven until crisp, about 6 minutes, flipping the tortillas once half way through. Prepare any desired toppings.
To serve, spoon the black beans over the crisp tortillas, then pile on the toppings. Enjoy immediately.
Notes
Depending upon how quickly your oven preheats and the garnishes selected, you may need more than 10 minutes to fully prepare this recipe. That said, it is still a quick, healthy, and delicious meal!
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