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–+ servings
Roasted red pepper dip in a bowl

Roasted Red Pepper Dip

4.75 from 35 votes
Easy Roasted Red Pepper Dip with Parmesan has vibrant Italian flavor, healthy ingredients and quick prep. Great for snacks, parties and more!
Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
Servings: 16 servings
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Ingredients
  

  • 1 can low-sodium cannellini beans rinsed and drained; 15 ounces
  • 1 jar roasted red peppers drained; 7 ounces
  • 1/4 cup loosely packed fresh basil leaves
  • 3 tablespoons freshly grated Parmesan cheese
  • 2 tablespoons freshly squeezed lemon juice about 1/2 medium lemon
  • 2 garlic cloves peeled and left whole
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground pepper
  • 2 tablespoons extra-virgin olive oil

Instructions
 

  • Gently pat the rinsed beans and red peppers dry to remove excess moisture.
  • In the bowl of a food processor fitted with a steel blade, place the beans, red peppers, basil, Parmesan, lemon juice, garlic, salt, and pepper.
    Ingredients for healthy dip in a food processor
  • Blend until pureed and smooth. With the machine running, drizzle in the olive oil. Enjoy immediately or refrigerate until ready to serve.
    Dip being made in a food processor

Nutrition

Serving: 1(of 16); about 2 tablespoonsCalories: 42kcalCarbohydrates: 5gProtein: 2gFat: 2gSaturated Fat: 1gCholesterol: 1mgPotassium: 18mgFiber: 1gSugar: 1gVitamin A: 92IUVitamin C: 7mgCalcium: 33mgIron: 1mg

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