Carrot Smoothie
A healthy carrot smoothie that tastes just like carrot cake! Made with pineapple, banana, walnuts, and yummy carrot cake spices.
Prep: 5 minutes
Total: 5 minutes
Servings: 1 smoothie
Ingredients
- 1 cup chopped carrots steamed and cooled if you do not have a high-power blender or to make extra smooth for kids
- ½ cup frozen sliced banana
- ½ cup plain Greek yogurt
- ½ cup unsweetened vanilla cashew milk unsweetened vanilla almond milk, or milk of your choice
- ¼ cup frozen diced pineapple
- 2 tablespoons toasted walnuts
- 1 tablespoon flaked coconut optional
- ¼ teaspoon ground cinnamon
- Pinch nutmeg
- shredded carrots, coconut, crushed walnuts for topping
Instructions
- Add all of the ingredients to your blender: carrots, banana, Greek yogurt, cashew milk, pineapple, walnuts, coconut (if using), cinnamon, and nutmeg.
- Blend until smooth. Enjoy immediately, topped with additional shredded carrots, coconut, and/or crushed walnuts as desired.
Notes
TO STORE: Smoothie is best enjoyed immediately upon blending. However, leftovers may be stored for up to 1 day in the fridge, if needed.
Nutrition
Serving: 1smoothie (without additional toppings)Calories: 343kcalCarbohydrates: 42gProtein: 15gFat: 15gSaturated Fat: 1gPolyunsaturated Fat: 10gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 5mgPotassium: 954mgFiber: 8gSugar: 23gVitamin A: 21465IUVitamin C: 34mgCalcium: 186mgIron: 1mg
