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Cottage Cheese Toast
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Cottage cheese toast is a quick high-protein snack with endless sweet or savory topping ideas. I share 6 options, all ready in just 5 minutes!
Prep:
5
minutes
mins
Total:
5
minutes
mins
Servings:
1
serving
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Ingredients
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Base Toast:
1
slice
whole grain or sourdough bread
toasted
⅓
cup
cottage cheese
Toppings of choice
see below
Viral Hot Honey, Chili, and Everything Bagel
2
teaspoons
everything bagel seasoning
2
teaspoons
chili crisp
1
teaspoon
hot honey
Smoked Salmon
2
slices
lox-style smoked salmon
Thinly sliced cucumber
Capers
Bruschetta
Sliced roma tomato
Balsamic glaze
Torn fresh basil
Pinch
flaky salt
such as Maldon or fleur de sel
Banana Peanut Butter
6
slices
banana
1
tablespoon
drippy peanut butter
Cinnamon
Raspberry Almond
2
tablespoons
raspberry jam
Thinly sliced almonds
Fig, Pistachio, and Hot Honey
2
tablespoons
fig spread
1
teaspoon
hot honey
or more to taste
Chopped roasted pistachios
Flaky salt
such as Maldon or fleur de sel
Instructions
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Toast the bread, then spread with cottage cheese.
Add your toppings of choice. Enjoy immediately.
Notes
Nutritional information is calculated for the Viral Hot Honey, Chili, and Everything Bagel toast.
Nutrition
Serving:
1
slice
Calories:
217
kcal
Carbohydrates:
20
g
Protein:
13
g
Fat:
10
g
Saturated Fat:
2
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
6
g
Cholesterol:
3
mg
Sodium:
952
mg
Potassium:
139
mg
Fiber:
2
g
Sugar:
9
g
Vitamin A:
32
IU
Vitamin C:
0.04
mg
Calcium:
92
mg
Iron:
1
mg