Mango Smoothie
The best simple mango smoothie recipe with mango, banana and your milk of choice. This healthy breakfast or snack tastes like a frozen treat!
Prep: 3 minutes
Cook: 2 minutes
Total: 5 minutes
Servings: 1 14 oz. smoothie
Ingredients
- 1 cup unsweetened almond milk or milk of choice start with 1/2 cup if using fresh banana
- ¼ cup orange juice
- 1 cup frozen mango pieces
- ¼ cup banana slices fresh or frozen, about 1/2 small banana
- Ice cubes optional
Optional:
- Vanilla Greek yogurt
- 1 scoop vanilla protein powder
- 1 tablespoon almond butter or cashew butter
Instructions
- Place all of the ingredients but ice in a blender: almond milk (start with 1/2 cup if you’re using fresh banana, since it will blend up more liquids than frozen), orange juice, mango, and banana.
- Blend until smooth. Add more almond milk for a thinner consistency or more mango pieces or a few ice cubes for a thicker consistency. Enjoy immediately.
Notes
- TO STORE: Leftover smoothies can be stored in an airtight container in the refrigerator for up to 1 day.
- TO FREEZE: Freeze smoothies in airtight, freezer-safe jars for up to 3 months. Let thaw overnight in the refrigerator before enjoying.
Nutrition
Serving: 1smoothieCalories: 195kcalCarbohydrates: 41gProtein: 3gFat: 4gSaturated Fat: 0.2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gPotassium: 535mgFiber: 4gSugar: 33gVitamin A: 1933IUVitamin C: 94mgCalcium: 327mgIron: 0.5mg
