Pineapple Smoothie
You're going to love this easy pineapple smoothie recipe. Creamy, tropical, and ready in 5 minutes, it's the perfect quick breakfast or snack!
Prep: 5 minutes
Total: 5 minutes
Servings: 1 (20-ounce) smoothie
Ingredients
- 1 ½ cups frozen pineapple pieces
- ½ medium ripe banana peeled and cut into pieces
- ½ cup nonfat plain Greek yogurt or vanilla Greek yogurt
- 1 teaspoon pure vanilla extract omit if using vanilla yogurt
- 1 to 2 teaspoons honey optional if using vanilla yogurt
- ½ cup unsweetened almond milk or milk of choice plus additional as needed
Instructions
- Place all of the ingredients in a high-speed blender: pineapple, banana, Greek yogurt, vanilla, honey, and 1/2 cup almond milk.
- Blend until smooth. Depending upon the size and power of your blender, you may need to stop it and scrape down the pitcher a couple of times. If the mixture is too thick to blend, splash in a little more almond milk, stir to move the contents of the blender around, and blend again. Taste and add additional honey if you would like the smoothie sweeter. Pour into a glass and enjoy!
Notes
- TO STORE: Store leftover pineapple smoothie in an airtight glass or jar for up to 1 day. Shake or stir, then enjoy.
- TO FREEZE: Freeze leftovers in an airtight, freezer-safe storage container or freezer bag for up to 3 months. Let thaw overnight in the refrigerator before serving.
Nutrition
Serving: 1smoothieCalories: 288kcalCarbohydrates: 56gProtein: 13gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 5mgPotassium: 632mgFiber: 5gSugar: 41gVitamin A: 185IUVitamin C: 123mgCalcium: 297mgIron: 1mg
