Strawberry Blueberry Smoothie
A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. Delicious, low calorie, and so fast and easy! Kids love it too.
Prep: 5 minutes
Total: 5 minutes
Servings: 1 Large smoothie (20 ounces)
Ingredients
- ¾ cup unsweetened almond milk
- 1 cup frozen strawberries about 10 medium/large berries
- ½ cup frozen blueberries
- 1 5-ounce container nonfat vanilla Greek yogurt
- ¼ teaspoon ground cinnamon
- Optional additions: a scoop of protein powder chia or flax seeds, honey, or pure maple syrup for extra sweetness
Instructions
- Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth.
- If you’d like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.
Notes
- TO MAKE AHEAD: If you make this smoothie ahead of time, store it in a glass container with airtight lid for 1 to 2 days.
Nutrition
Serving: 1smoothieCalories: 117kcalCarbohydrates: 23gProtein: 3gFat: 3gSaturated Fat: 1gCholesterol: 1mgSodium: 246mgPotassium: 277mgFiber: 5gSugar: 15gVitamin C: 92mgCalcium: 248mgIron: 1mg
