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creamy mint smoothie in a glass

Healthy Shamrock Shake {Avocado Mint Smoothie}

4.89 From 18 reviews . Help us out! Review HERE.Help out & review HERE
A healthy mint smoothie inspired by the McDonald's Shamrock Shake. Thick, creamy, and made with only natural ingredients.
Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
Servings: 1 large shake
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Ingredients
  

  • 2 large bananas cut up and frozen
  • 1 cup firmly packed fresh spinach leaves
  • ¾ cup unsweetened vanilla almond milk
  • ½ medium avocado
  • ¼ cup firmly packed fresh mint leaves, about 25 leaves
  • ¼ teaspoon pure peppermint extract
  • Sweetener of choice: 1 packet stevia or Truvia or 1 to 2 tablespoons honey or maple syrup
  • Whipped cream optional for serving
  • Shaved dark chocolate optional for serving

Instructions
 

  • Place all of the ingredients (except the optional whipped cream and chocolate) into your blender and puree until combined.
    Spinach, avocado, bananas, and mint in a blender
  • Taste to adjust sweetener as desired. Enjoy immediately, topped with whipped cream and chocolate as desired.
    A green smoothie in a blender

Notes

  • TO STORE: Cover and refrigerate the shake for up to 1 day. 

Nutrition

Serving: 1shakeCalories: 447kcalCarbohydrates: 74gProtein: 7gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gPotassium: 1694mgFiber: 16gSugar: 34gVitamin A: 3612IUVitamin C: 46mgCalcium: 308mgIron: 3mg
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