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Sesame Ginger Sautéed Cabbage & Carrots Recipe.

Sautéed Cabbage and Carrots

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This healthy sautéed cabbage and carrots recipe is tossed in a simple ginger and sesame dressing and comes together in less than 20 minutes.
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Servings: 4 servings
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Ingredients
  

  • 1 2-inch piece ginger root minced
  • 2 garlic cloves minced
  • 2 teaspoons sambal oelek (optional)
  • 6 cups cabbage shredded
  • 2 cups carrots shredded
  • ½ teaspoon salt
  • 2 tablespoons rice vinegar
  • 2 tablespoons low-sodium soy sauce
  • 4 scallions thinly sliced, tops and bottoms
  • 1 tablespoon toasted sesame oil
  • black roasted sesame seeds and chopped cilantro (optional, for garnish)

Instructions
 

  • Head a deep skillet over medium heat and spray with cooking spray. Add ginger, garlic, and sambal oelek and cook for 30 seconds to release flavors.
  • Add shredded cabbage, carrots, and salt to the pan. Saute until slightly wilted, 7-9 minutes.
  • Add the rice vinegar, soy sauce, scallions, and sesame oil. Saute 1 additional minute. Serve warm, garnished with sesame seeds and cilantro.

Nutrition

Serving: 1(of 4)Calories: 101kcalCarbohydrates: 15gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gPotassium: 475mgFiber: 5gSugar: 7gVitamin A: 10919IUVitamin C: 46mgCalcium: 79mgIron: 1mg
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