Yogurt Parfait
The options are endless with this yogurt parfait recipe! Consider it your template for the perfect 5-minute (or make-ahead!) breakfast.
Prep: 5 minutes
Total: 5 minutes
Servings: 2 servings
Ingredients
- 1 ¾ cups yogurt I like nonfat vanilla or plain Greek yogurt
- 2 cups fruit of choice diced if large, strawberries, blueberries, peaches...see blog post for more ideas
- ½ cup granola see my Healthy Granola for a recipe
- Optional mix-ins: chia seeds, nuts, coconut flakes, cinnamon
- Sweetener such as honey or maple syrup, optional
Instructions
- In the bottom of 2 glass jars or similar containers, layer about 1/3 cup of the yogurt. (If you're using jam or pie filling, you can add it at the bottom and then add the yogurt.) Next, add a layer of fruit, then a layer of granola, along with any other optional mix-ins.
- Repeat the layers once or twice more, depending upon how thick you would like them. Finish with a sprinkle of granola and a drizzle of sweetener (if using).
Notes
- Nutritional information is calculated with yogurt, mixed berries, and granola.
- TO STORE: Refrigerate for up to 4 days. If you're making yogurt parfaits for meal prep, you may want to add the granola just before serving.
Nutrition
Serving: 1(of 2)Calories: 328kcalCarbohydrates: 46gProtein: 22gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 9mgPotassium: 449mgFiber: 6gSugar: 25gVitamin A: 78IUVitamin C: 4mgCalcium: 233mgIron: 2mg
