15 Whole30 Recipes {Vegetarian, Breakfast, Lunch, and Dinner!}

Whether you are looking for Whole30 recipes because you are following the Whole30 diet or are simply in need of some tasty, healthy recipe inspiration, this is the list for you! You’ll find Whole30 vegetarian recipes (one of the biggest challenges I hear with the Whole30 diet is how meat-heavy it can be), Whole30 breakfast recipes, and easy Whole30 lunches and dinners (including Whole30 slow cooker and one-pan meals) too.

Easy, healthy Whole30 recipes for every meal! Includes Whole30 breakfasts, Whole30 vegetarian recipes, Whole30 dinners, chicken recipes, one pan meals, slow cooker and more!

15 Easy Whole30 Recipes (Vegetarian, Breakfast, Lunch and Dinner!)

Easy, healthy Baked Lemon Chicken with Garlic and Rosemary. Add asparagus and potatoes for a DELICIOUS sheet pan meal that’s perfect for busy weeknights! The veggies are crispy, the chicken juicy, and the flavors so fresh. Our family loves this simple meal! Recipe at wellplated.com | @wellplated

Baked Lemon Chicken with Asparagus

Baked Lemon Chicken cooks together on a single sheet pan, includes oodles of healthy veggies, and tastes extra fresh and peppy, thanks to the dynamic duo of lemon and garlic. If ever a meal were made for weeknights, this easy Baked Lemon Chicken recipe would be it!

“Oh my goodness….this is so yummy! It made both parents and teenagers happy tonight. It has already been requested that I make it again. Thank you for such a great recipe!” — Kellie

Strawberry Chicken with Avocado

Cilantro Lime Strawberry Chicken with Avocado. A healthy, fresh meal! Juicy grilled chicken in a cilantro lime marinade, topped with fresh strawberry salsa and avocado.

“What a treat! We made this on our indoor grill today due to hot Iowa weather. It’s the best lime grilled chicken recipe we’ve found. The strawberry avocado combo speaks to my soul. A true keeper. Hey, everyone, make it soon!” — Shawn

Whole30 Vegetarian Power Bowls

Easy and healthy Whole30 Vegetarian Power Bowl. Low carb, packed with roasted veggies, with a creamy and delicious Whole30 dressing. Top with a soft boiled egg for a filling, high-protein vegetarian meal! A favorite for those looking for Whole30 breakfasts and Whole30 vegetarian recipes.

“I don’t usual comment on recipes, but this was delicious and so easy!  The dressing really made the dish.  Thank you!.” — Joanna


Thai Chicken Curry

Easy ONE PAN Thai Chicken Curry. Filled with authentic red Thai curry flavor, not too spicy, and the coconut milk sauce is to die for! Serve with cauliflower rice for a fast, healthy weeknight dinner that is Whole30 compliant.

“I just made this for dinner tonight and absolutely loved it – so flavorful without being too spicy! Easy, delicious, and healthy – wins in my book :)” -Elizabeth

Easy Lemon Basil Chicken – Healthy one pan meal that’s ready in 20 minutes! Perfect dinner recipe for busy weeknights. Recipe at wellplated.com | @wellplated

Lemon Basil Chicken

One Pan Lemon Basil Chicken with Spinach—Ready in 20 minutes! (To make Whole30: use coconut aminos as a substitution for soy sauce. and serve with cauliflower rice.)

“This is a perfect recipe – simple and delicious ingredients and easy and fast to make.  We’ll be adding this to our “favorites”!  Thanks (again)” -Susan

Whole30 Meatballs

Easy, delicious Italian Whole30 Meatballs and Whole30 sauce. Made with ground turkey, almond flour, and Italian seasoning, this is a healthy, low-carb recipe that families love!

“These are fantastic! I have had them with spaghetti squash, zoodles, and regular old pasta and they are fantastic with everything….passed some on to my mom and she wants the recipe too! :) Since they freeze so nicely, I have gotten a ton of meals out of one batch – a win in my lazy-cook-self’s opinion! Will definitely make again.” — Danielle

Pineapple Cauliflower Fried Rice. This tastes EXACTLY like regular fried rice but is so much healthier for you! Low carb, grain free, and paleo friendly. @wellplated

Healthy Fried Rice

This super-flavored pineapple and cauliflower fried rice tastes like regular vegetable fried rice but is low carb, Paleo, gluten free, and dairy free. (To make this recipe Whole30 approved, use sautéed diced chicken in place of the edamame and swap the soy sauce for coconut aminos.)

“Hi Erin! Our family LOVES chicken cauliflower fried rice, and this pineapple version was a delicious new variation! So healthy and fresh.” — Julie

Healthy Beef and Broccoli! Easy, low carb recipe made with broccoli rice, and the most incredibly tender beef and delicious Mongolian sauce. Tastes like an authentic Chinese beef and broccoli recipe, but is made with clean eating ingredients. Perfect for busy families and meal prep dinners!

Healthy Beef and Broccoli

Healthy Beef and Broccoli! An easy, healthy beef stir fry recipe made with tender beef and a delicious, sticky Mongolian sauce. (To make Whole30-approved, replace the soy sauce with coconut aminos.)

“This. Was. AMAZING. I served this with brown rice for my husband and steamed broccoli florets for me – my husband has been begging to have this again so we’re having it this evening.” — J’enae

Instant Pot Paleo Chili

The BEST Paleo Chili, made quick and easy in the Instant Pot! With ground beef or turkey, sweet potato, no beans, and fresh veggies. (Recipe includes crockpot and stovetop methods.)

“Really delicious! My favorite Whole30/Paleo chili recipe so far. Others I’ve tried felt like I was just eating a bowl of ground beef. The veggies receded into the background enough to not get rejected by my kids but made the bowl feel lighter in my belly. The spice combo was really nice! Will definitely make again!”  — Laurel

ONE PAN Harvest Sheet Pan Chicken with Sweet Potatoes, Apples, and Brussels Sprouts. Delicious, easy, no clean up! @wellplated

Sheet Pan Chicken with Sweet Potatoes, Apples and Brussels Sprouts

One of our favorite sheet pan meals! It’s an easy, all-in-one chicken and vegetable dinner that’s filled with cozy flavor.

“Made this tonight for a friend!! We loved it!! The chicken was cooked perfectly and the cinnamon added such a different flavor – will definitely be a go-to! ” — Julia

Healthy Breakfast Egg Muffins

Healthy Breakfast Egg Muffins. Easy, low carb, and freezer-friendly, these healthy egg muffin cups are the perfect make ahead breakfast. Add spinach, ham, hashbrowns, or any favorite veggie. (Omit cheese for a Whole30 breakfast recipe.)

“Made these for a brunch this morning and they were a hit! Thank you for yet another perfect recipe!”  — Alison

Chicken Bacon Brussels Sprouts Skillet with Sweet Potatoes and Sauteed Apples. Every fall flavor you love, in a healthy, delicious one-pan meal!

Harvest Chicken Skillet

With sweet potatoes, apples, Brussels sprouts, and bacon, this healthy Paleo and Whole30 approved chicken skillet is packed with flavor and delivers every food group in one pan!

“Hi Erin! I just made this for lunch today and wow! what a powerhouse of flavors!! It looked good on your website but it was even more delicious than I expected.”  — Ana

plate of slow cooker Buffalo chicken stuffed sweet potatoes

Healthy Slow Cooker Buffalo Chicken Sweet Potatoes

One of my all-time most popular recipes! Slow cooker Buffalo chicken served over fluffy sweet potatoes. It’s one of the best crock pot recipes around for a healthy dinner with very little hands-on cooking time. (Omit the sauce for a still yummy, Whole30 slow cooker recipe)

“I made this over the weekend. It was so easy and tasty! The sweet potatoes and the buffalo chicken were such a great combo. I never would have thought to pair them together. My boyfriend also loved it and has requested to make this recipe a regular part of our dinner rotation. Thanks, Erin!” — Lauren

Asian lettuce wraps with chicken made in a crockpot

Asian Lettuce Wraps

With a few small alterations these Asian Lettuce Wraps will be a Whole30 vegetarian hit! Use this recipe for the hoisin sauce. You will want to swap coconut aminos for the soy sauce and omit the honey. Super easy to make either on the stove top or the crockpot. Serve in lettuce cups for a fun and flavorful dish!

“The flavor in these was amazing! Husband could not stop saying how good they were. .. Looking forward to leftovers:)” — Carole

15 Minute Shrimp Pad Thai. Easy, healthy recipe that’s even better than take out! Recipe at wellplated.com | @wellplated

Healthy Shrimp Pad Thai

Healthy Shrimp Pad Thai. A light version of everyone’s favorite takeout dish that’s so easy and delicious! Ready in 15 minutes and gluten free! (To make this a Whole30 recipe, swap coconut aminos for the soy sauce and serve with cauliflower rice or zucchini noodles.)

“I was craving pad thai, but had never made it at home before because my family doesn’t usually care for these kinds of dishes. But I was feeling selfish, so I made this, and let’s just say they were all converted. My husband told me that I always have to double it now, because they all wanted more!! I’ve tried a few other pad thai recipes since this one, but this is the best we’ve had” — Deborah

Easy, healthy Whole30 recipes for every meal! Includes Whole30 breakfasts, Whole30 vegetarian recipes, Whole30 dinners, chicken recipes, one pan meals, slow cooker and more! #wellplated #whole30

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About Erin Clarke

I’m fearlessly dedicated to making healthy food taste incredible. Wearer of plaid, travel enthusiast, and firmly convinced that sweets and veggies both deserve a place at the table. MORE ABOUT ERIN…

6 comments

  1. vershawnta Ervin Reply

    awesome

  2. Just try whole30 food and looking for recipes. Thanks for a lot recipes that I can eat for whole week. Pinned it!

  3. How are these whole30? From what I’ve read whole30 means no added sugar, yet the beef and broccoli calls for coconut sugar. The breakfast muffins include feta but again I thought whole30 means no dairy. I’m confused… If they need to be slightly altered to be whole30 compliant, then I think that should be stated in the recipes and article.

    • Hi Aubrey, I do state any necessary adjustments in the description for each recipe. Thanks for mentioning the beef and broccoli one—I’ll double check that! I hope you enjoy if you decide to give some of them a try.

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