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Category: Instant Pot

Instant Pot Carrot Soup with Ginger

February 15, 2019
Healthy Instant Pot Teriyaki Chicken from scratch! Use fresh or frozen chicken thighs or breasts and serve with rice or cauliflower rice for a low carb version. This easy pressure cooker recipe tastes like your favorite stir fry but is so much better for you.

Instant Pot Teriyaki Chicken

January 25, 2019
Instant Pot Mexican Casserole. A healthy Instant Pot Mexican recipe with rice, beans, chicken or turkey, and fresh veggies. An easy pressure cooker recipe that’s absolutely delicious!

Instant Pot Mexican Casserole

January 3, 2019
Easy, CREAMY Instant Pot Lentil Curry. Amazing flavors, not too spicy, and it’s hands free, vegan, and healthy! Made with green or brown lentils, Indian spices, and coconut milk.

Instant Pot Lentil Curry

December 18, 2018
Easy Homemade Instant Pot Chicken Noodle Soup from scratch! Healthy and one of the best comfort foods. Make this pressure cooker chicken soup with chicken breasts, thighs, or rotisserie chicken. Ready with just 15 minutes of prep!

Instant Pot Chicken Noodle Soup

December 3, 2018
Easy Instant Pot Chicken Mole from scratch! Quick recipe that tastes authentic but is made fast in the Instant Pot. Perfect for Mexican enchiladas, tacos, and rice.

Instant Pot Chicken Mole

November 26, 2018
Instant Pot Butter Chicken. An easy, healthy recipe for the famous Indian butter chicken that anyone can make! Recipe uses easy to find ingredients like coconut milk and tomato, plus cauliflower to make it a true all-in-one meal.

Instant Pot Butter Chicken

November 10, 2018
Healthy Instant Pot Broccoli Cheese Soup. Rich, creamy, and better than Panera! This easy pressure cooker soup recipe is ready in 30 minutes and is low carb, vegan friendly, and gluten free.

Instant Pot Broccoli Cheese Soup

November 9, 2018
Instant Pot Vegetarian Chili with Black Beans, Quinoa, and Sweet Potatoes. Easy, healthy, and filling with the perfect blend of spice. This is the BEST veggie chili recipe! Thick, not too spicy, hearty, and the pressure cooker makes the prep simple!

Instant Pot Vegetarian Chili

October 17, 2018
Easy, healthy Instant Pot Beef Stew. Fall-apart tender beef in the most flavorful sauce! Loaded with veggies, Paleo, gluten free, and Whole 30 friendly.

Instant Pot Beef Stew

October 3, 2018
How to make the BEST Instant Pot Refried Beans! Easy no soak recipe. Healthy, vegan, and perfect for all of your favorite Mexican dishes! One of the best pressure cooking recipes. 

Instant Pot Refried Beans

September 17, 2018
Healthy Instant Pot Beef and Broccoli. Tender beef in the most flavorful Mongolian sauce. EASY and delicious! One of the best pressure cooking recipes. Serve with rice or try cauliflower rice to make it low carb!

Instant Pot Beef and Broccoli

August 22, 2018
Instant Pot Beef Stroganoff. No canned soup! Easy, healthy beef stroganoff from scratch in the electric pressure cooker. Recipe uses Greek yogurt instead of sour cream and whole wheat noodles.

Instant Pot Beef Stroganoff

July 30, 2018
Instant Pot Black Beans with Cuban seasoning. The easy way to cook black beans and they taste so much better than canned! Pressure cooking means the beans don’t need to be soaked in advance, and you can swap them for any recipe that calls for canned black beans. Simple, vegan, and so flavorful!

Instant Pot Black Beans

April 4, 2018
The BEST Paleo Chili, made quick and easy in the Instant Pot! With ground beef or turkey, sweet potato, no beans, and fresh veggies, this healthy chili recipe is Whole 30 and Paleo-compliant, low carb, and absolutely delicious! If you do not have an Instapot, recipe includes crockpot and stovetop method.

Instant Pot Paleo Chili

February 12, 2018
Instant Pot Lentil Soup - an easy, healthy recipe for French lentil soup made in the electric pressure cooker. So simple, hearty, and delicious! Gluten free, vegan, and freezer friendly. Recipe also includes stovetop method and tips to add ham or use red lentils or brown lentils instead. #healthy #soup #vegan

Instant Pot Lentil Soup

February 2, 2018
Golden Instant Pot Chicken and Rice. An easy, healthy dinner with moist chicken, fresh veggies, and creamy golden rice. Flavorful, filling, and great leftover too! The pressure cooker makes this simple recipe fast to make and completely hands-free! {gluten free}

Golden Instant Pot Chicken and Rice

January 24, 2018
Instant Pot Chicken Tikka Masala – a healthy, easy version of authentic Indian chicken tikka masala, made quick in the pressure cooker. Not too spicy, ultra creamy, filled with flavor, and great leftover too! Recipe includes dairy free option. #instantpot #easy #indian #pressurecooker

Instant Pot Chicken Tikka Masala

January 15, 2018
The BEST EVER Instant Pot Shredded Chicken Tacos! Easy, juicy pressure cooker Mexican chicken that's healthy and full of flavor. Use it for tacos, burritos, taco bowls, or mix with black beans and rice. #pressurecooker #instantpot #shreddedchicken #healthy

Instant Pot Shredded Chicken Tacos

January 10, 2018
soup crock of Instant Pot French Onion Soup garnished with cheesy baguette croutons

Instant Pot French Onion Soup

December 11, 2017
Slow Cooker Creamy Chicken and Wild Rice Soup in a soup crock

Creamy Chicken and Wild Rice Soup | Slow Cooker

December 6, 2017
Instant Pot Stuffed Acorn Squash with Wild Rice, Cranberry, Mushroom and Chickpeas. A healthy, filling vegetarian or vegan meal that’s so easy and delicious! {vegan, gluten free}

Instant Pot Acorn Squash Stuffed with Wild Rice Cranberries and Chickpeas

November 28, 2017
serving bowl filled with Instant Pot mashed potatoes, garnished with fresh herbs and melted butter

Instant Pot Mashed Potatoes

November 9, 2017
white soup crock filled with Instant Pot Turkey Chili

Instant Pot Chili

October 30, 2017

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WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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recent posts & recipes

Healthy Mexican Shrimp and Rice. Easy one skillet dinner that's full of spicy Mexican flavor! Juicy shrimp, colorful veggies, whole grain brown rice, and black beans make this a true all-in-one meal.

Mexican Shrimp

Instant Pot Carrot Soup with Ginger

Healthy Raspberry Muffins. Moist and DELICIOUS! Easy homemade recipe for lemon raspberry muffins that are whole wheat, naturally sweetened, and made with Greek yogurt. Use fresh or frozen raspberries or swap in any of your other favorite summer fruits. Great for healthy breakfasts and healthy snacks!

Raspberry Muffins

An easy, healthy Lemon Garlic Shrimp Pasta with Parmesan. Frozen stir fry veggies make this recipe extra quick with minimal prep. Ready in 30 minutes and a total crowd pleaser! Simple, lightly spicy, and perfect for date night or easy healthy dinners.

Garlic Shrimp Pasta

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most popular posts

Easy Baked Salmon in Foil with Garlic, Lemon, and Herbs. One of the best simple, healthy recipes. Turns out perfectly every time!
Cheese Fondue. A classic, easy cheese fondue recipe and what to dip in it
Easy, healthy Instant Pot Beef Stew. Fall-apart tender beef in the most flavorful sauce! Loaded with veggies, Paleo, gluten free, and Whole 30 friendly.
The BEST Healthy Shrimp Tacos with Cilantro Lime Sauce and Cabbage Slaw. Juicy, spicy, and so quick and easy! Cook on the stove or grill!
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