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Category: Snacks

A delicious and healthy recipe for Applesauce Muffins with oatmeal, cinnamon, and honey. Healthy, tasty muffins with no sugar and no butter! The perfect healthy muffins for kids and grown-ups too!

Applesauce Muffins

April 2, 2018
Roasted Chickpea Snack Mix – Crunchy cinnamon oven roasted chickpeas with dried cherries, almonds, pumpkin seeds, and dark chocolate. Sweet, spicy, and so addictive! Easy, packed with super foods, and high protein, it’s the perfect on-the-go healthy snack recipe!

Roasted Chickpea Snack Mix

February 28, 2018
Healthy Breakfast Egg Muffins. Easy, low carb, and freezer friendly, these healthy egg muffin cups are the perfect makeahead breakfast. Like mini quiches without the crusts! Add spinach, ham, or any favorite veggie. Delicious with or without cheese, so these can be Paleo, Whole 30, and dairy free too!

Healthy Breakfast Egg Muffins

February 23, 2018
Immune Boosting Turmeric Smoothie with blueberry, spinach, ginger, oatmeal, and honey. A perfect breakfast to kick start your mornings! This easy smoothie is great for kids because you can't see the green. Other health benefits include acting as a natural cold remedy and anti-inflammation drink

Berry Turmeric Smoothie

February 3, 2018
Mind-blowing Vegan Queso Dip. BEST EVER. I can’t believe this is healthy! Made with roasted cauliflower, cashews, and nutritional yeast, you’ll never believe this creamy queso blanco recipe doesn’t have cheese!

Creamy Vegan Queso Dip

January 31, 2018
white plate full of healthy banana muffins surrounded by walnut pieces

Healthy Banana Muffins

January 28, 2018
Cleansing Apple Avocado Smoothie with banana, ginger, and spinach. Vegan, high fiber, and perfect for weightloss, this easy, creamy vegan green smoothie will keep you full all morning! #greensmoothie #avocadosmoothie #healthy #weightloss

Cleansing Apple Avocado Smoothie

January 22, 2018
PERFECT Paleo Banana Bread with coconut flour, almond butter, and maple syrup or honey. This moist, tender banana bread tastes like the real-deal but is flourless and made with NO butter, NO oil and NO sugar! The best healthy banana bread recipe you will ever bake! #paleo #bananabread #easy #healthy

Paleo Banana Bread

January 1, 2018
How to make easy Dark or White Chocolate Covered Pretzels with Peppermint. The perfect recipe for Christmas, Thanksgiving, and homemade holiday gifts! Simple, festive, and fun. The sweet-salt combo is complete addictive!

Chocolate Covered Pretzels with Peppermint

December 18, 2017
Easy “Cheesy” Taco Popcorn. Chili powder, fresh lime zest, and nutritional yeast make a delicious, healthy, dairy free party appetizer or office snack. Perfect for movie nights! #popcorn #tacopopcorn #dairyfree #healthysnack #healthyappetizer

Taco Popcorn

November 3, 2017
Moist and delicious Paleo Pumpkin Bread with Chocolate Chips. The BEST pumpkin bread I’ve ever had! Simple, healthy, and low carb pumpkin bread made with almond flour. Easy, gluten free, and filled with fall spices. The perfect recipe!

Paleo Pumpkin Bread

October 23, 2017
loaf and slices of healthy banana bread with chocolate chips

Healthy Banana Bread with Chocolate Chips

September 25, 2017
Crispy Baked Apple Chips. Simple oven recipe with just cinnamon and apples, no sugar or dehydrator needed! Easy, healthy, and so much better than store bought. Kids love them and they are great for gifts and healthy snacks. Recipe at wellplated.com

Apple Chips

September 15, 2017
sheet pan full of no bake energy balls

Energy Balls | The Ultimate Recipe Guide!

September 11, 2017
Ultra soft and flavorful Vegan Pumpkin Muffins with Chocolate Chips. Easy, healthy, and filled with all the best flavors of fall! Recipe at wellplated.com

Vegan Pumpkin Muffins

August 28, 2017
Gluten Free Parmesan Ranch Crackers. Easy, addictive, recipe that doesn’t use a mix! Made with canola or olive oil, dill, garlic powder, and every day spices. Perfect for appetizers, snacks, and all your favorite dips! Includes both an original and spicy recipe option. Recipe at wellplated.com | @wellplated

Ranch Crackers

August 24, 2017

Quinoa Breakfast Bars

August 4, 2017
Chocolate Chip Paleo Zucchini Bread

Paleo Zucchini Bread with Chocolate Chips

July 16, 2017
No Bake Ginger Cookie Healthy Energy Balls — easy, high protein, and great for your skin! Raw vegan recipe with oatmeal, coconut, warm spices, and flaxseed. Naturally sweetened and no food processor required! Recipe at wellplated.com | @wellplated

Ginger Cookie Healthy Energy Balls

June 16, 2017
Healthy DOUBLE Chocolate Zucchini Muffins – moist, tender muffins made with avocado, coconut oil, and whole wheat flour. You can’t taste the veggies! Even picky toddlers love this easy recipe. Recipe at wellplated.com | @wellplated

Chocolate Zucchini Muffins with Avocado {5 Years of Blogging!}

May 31, 2017
5 healthy blueberry muffins on a granite counter next to a scoop of rolled oats and fresh blueberries

Healthy Blueberry Muffins

April 24, 2017
Peanut Butter Protein Cookies - 6g. protein, NO protein powder required! Flourless, naturally sweetened with banana, and loaded with oatmeal and all of your favorite mix-ins. Easy, gluten free recipe that’s perfect for a healthy breakfast or post-workout snack. Recipe at wellplated.com | @wellplated

Protein Cookies

April 21, 2017
AMAZING gluten free, dairy free, vegan dessert: Dark Chocolate Salted Caramel Truffles. Easy, no bake recipe. Perfect sweet treat for healthy desserts or even snacks Recipe at wellplated.com | @wellplated

Salted Caramel Truffles

March 27, 2017
Irish Soda Bread Muffins – authentic Irish soda bread, in individual muffin form! Perfect for St. Patrick’s Day breakfast or anytime you need an easy, healthy muffin recipe. Made with whole wheat flour, currants, and a touch of butter. Recipe at wellplated.com | @wellplated

Irish Soda Bread Muffins

March 10, 2017

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healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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recent posts & recipes

Soft and buttery healthy Strawberry Jam Bars. Easy and DELICIOUS! Two layers of peanut butter shortbread cookie with a layer of sweet strawberry preserves in between. They taste like a thumbprint cookie but are much easier to make! One of the best healthy strawberry dessert recipes. Kids love them too!

Strawberry Jam Bars

Easy Vegan Enchiladas with tofu, spinach, and black bean filling, topped with a rich and flavorful red enchilada sauce and avocado. This recipe is THE BEST! Healthy, packed with protein, entirely plant based, dairy free (you won’t miss the cheese!), and gluten free. Casserole is freezer friendly and can be made in advance.

Vegan Enchiladas

Italian Farro Salad with feta, fresh tomatoes, veggies, and a bright red wine vinaigrette. Delicious, filling vegetarian recipe that’s perfect for healthy meal prep, light lunches, or a side dish with dinner. Tastes great leftover and at room temperature, so it’s a perfect potluck and barbecue side dish recipe too!

Italian Farro Salad

Mediterranean Pasta

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most popular posts

Super easy and DELICIOUS Crock Pot Mexican Casserole with quinoa, black beans, and chicken or turkey. Healthy comfort food, gluten free, and our whole family LOVES it! Recipe at wellplated.com | @wellplated
These easy Strawberry Oatmeal Bars, with a buttery crust, fresh strawberry filling, and sweet vanilla glaze make wonderful dessert bars to take to a party or potluck. Made with 100% whole grains, they healthy enough for an afternoon snack but sweet enough for dessert! @wellplated
plate of poached and shredded chicken
Blender Banana Oatmeal Muffins topped with chocolate chips
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