Category: Gluten Free

Spicy Baked Salmon
March 22, 2019
Easy Sesame Tofu Stir Fry. Crispy tofu with spinach, broccoli, or any fresh vegetables you love. This vegan recipe is packed with flavor in a simple, delicious Asian garlic ginger sauce. Serve with rice or noodles.

Tofu Stir Fry
March 20, 2019
The BEST Healthy Cream of Asparagus Soup! This rich, velvety soup tastes like the Pioneer Woman’s but is made without cream! Quick, easy recipe that’s perfect for spring. Top with bacon or omit to make the asparagus soup vegan {gluten free; dairy free friendly}

Asparagus Soup
March 2, 2019
Breakfast tacos Texas style! Delicious, healthy, and ready in 20 minutes!

Breakfast Tacos
March 1, 2019
Healthy Mediterranean Chickpea Salad with feta, cucumber, bell peppers, and a simple Greek dressing. Fast, easy recipe that’s perfect for a summer barbecue side dish or a main dish salad for a light dinner. {vegetarian, gluten free, vegan friendly} Recipe at wellplated.com | @wellplated

Mediterranean Chickpea Salad
February 27, 2019
The BEST Crock Pot Pinto Beans! Easy, healthy recipe that tastes even better than a restaurant. No soaking required! Use this healthy slow cooker pinto beans recipe anytime you need canned beans, or mash it to make slow cooker refried beans.

Crock Pot Pinto Beans
February 23, 2019
Wake up to this Healthy Breakfast Crockpot Egg Casserole. It cooks overnight in the slow cooker while you sleep! Made with bread, bacon, spinach, artichokes, and cheese, it’s a savory twist on French toast that is perfect for holidays and weekend guests. Simple, delicious, and easy to make vegetarian or gluten free.

Crockpot Egg Casserole
February 22, 2019
Healthy Mexican Shrimp and Rice. Easy one skillet dinner that's full of spicy Mexican flavor! Juicy shrimp, colorful veggies, whole grain brown rice, and black beans make this a true all-in-one meal.

Mexican Shrimp
February 18, 2019

Instant Pot Carrot Soup with Ginger
February 15, 2019
An easy, healthy Lemon Garlic Shrimp Pasta with Parmesan. Frozen stir fry veggies make this recipe extra quick with minimal prep. Ready in 30 minutes and a total crowd pleaser! Simple, lightly spicy, and perfect for date night or easy healthy dinners.

Garlic Shrimp Pasta
February 11, 2019

Green Chili Recipe
February 6, 2019

Avocado Brownies
February 4, 2019
Easy Marinaded Flank Steak Tacos - Grilled, stove top, or oven flank steak tacos with the best citrus marinade. Fresh, quick, and healthy! You’ll love this carde asada recipe for simple dinners and it’s easy to make for a crowd.

Flank Steak Tacos
January 31, 2019
Easy, healthy Crockpot Potato Soup recipe. Creamy, cheesy, and loaded, this simple potato soup tastes decadent but is better for you!

Crockpot Potato Soup Recipe
January 30, 2019

Spaghetti Squash Lasagna
January 28, 2019
The BEST Vegan Zucchini Bread recipe! Super moist, easy, and healthy vegan zucchini bread. NO SUGAR, naturally sweetened with applesauce, and can be made gluten free. The perfect healthy breakfast or snack for busy families. Add chocolate or any of your favorite mix-ins!

Vegan Zucchini Bread
January 26, 2019
Healthy Instant Pot Teriyaki Chicken from scratch! Use fresh or frozen chicken thighs or breasts and serve with rice or cauliflower rice for a low carb version. This easy pressure cooker recipe tastes like your favorite stir fry but is so much better for you.

Instant Pot Teriyaki Chicken
January 25, 2019
homemade Paneer Tikka Masala in a large skillet

Paneer Tikka Masala
January 22, 2019
Crock Pot Sausage and Peppers. Flavorful and tender in a rich tomato sauce! Serve with pasta, use to make sandwiches, or enjoy over cauliflower rice for low carb dinners.

Crock Pot Sausage and Peppers
January 21, 2019
Baked Whole30 Salmon with Creamy Avocado Sauce. Tender and flakey with the most delicious cilantro lime flavors, this easy salmon recipe is perfect for quick, healthy dinners, even if you aren't following a Whole30 diet and is paleo and gluten free too!

Whole30 Salmon
January 16, 2019

Peanut Butter Protein Bars
January 14, 2019
Quick and easy Tofu Tacos with black beans. Crispy, lightly spicy, and delicious! A high protein vegetarian meal that's ready in less than 30 minutes.

Tofu Tacos
January 11, 2019
Easy ONE PAN Thai Chicken Curry with Coconut Milk recipe. Filled with authentic red Thai curry flavor, not too spicy, and the coconut milk sauce is to die for! Serve with rice for a fast, healthy weeknight dinner.

Thai Chicken Curry
January 7, 2019
Filling and healthy Oatmeal Smoothie with peanut butter, banana, and cinnamon. With benefits like fiber, protein, healthy fats, and whole grains, this vegan breakfast smoothie will keep you full for hours! Great for breakfast, kids, and for weight loss too!

Oatmeal Smoothie
January 7, 2019

healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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