Well Plated by Erin

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Dairy Free

A sheet pan of brown and crispy roasted frozen brussels sprouts

Roasted Frozen Brussels Sprouts

Healthy Korean beef bowl with vegetables on rice

Korean Beef Bowl

Mashed Butternut Squash

A stick of fluffy vegan pancakes, topped with fruit compote and maple syrup

Vegan Pancakes

How to make the BEST Homemade Barbecue Sauce from scratch! Easy recipe that’s ready in 15 minutes. Sweet, simple, healthy recipe without ketchup and naturally sweetened with maple syrup or honey. A great homemade bbq sauce for pulled pork, for ribs, or on bbq chicken sandwiches.

Barbecue Sauce

Broccoli Cauliflower Soup

A bowl of crock pot pepper steak and rice

Crock Pot Pepper Steak

Instant Pot Lentil Soup - an easy, healthy recipe for French lentil soup made in the electric pressure cooker. So simple, hearty, and delicious! Gluten free, vegan, and freezer friendly. Recipe also includes stovetop method and tips to add ham or use red lentils or brown lentils instead. #healthy #soup #vegan

Instant Pot Lentil Soup

Cabbage Steaks

Quick and easy Italian Sausage and Rice Casserole. Cooks in ONE PAN! Smoky chicken sausage, juicy bell peppers, and brown rice in a tomato sauce. One of our favorite healthy weeknight dinners! Recipe at wellplated.com | @wellplated {gluten free}

Sausage and Rice Casserole

A muffin pan with blueberry coconut flour muffins

Coconut Flour Muffins

Healthy Chocolate Hummus in a bowl with pretzels and strawberries

Chocolate Hummus

A bowl of Creamy Vegan Potato Leek Soup with bread

Potato Leek Soup

Healthy Breakfast Egg Muffins. Easy, low carb, and freezer friendly, these healthy egg muffin cups are the perfect makeahead breakfast. Like mini quiches without the crusts! Add spinach, ham, or any favorite veggie. Delicious with or without cheese, so these can be Paleo, Whole 30, and dairy free too!

Egg Muffins

Instant Pot Steel Cut Oats

Instant Pot Vegetarian Chili with Black Beans, Quinoa, and Sweet Potatoes. Easy, healthy, and filling with the perfect blend of spice. This is the BEST veggie chili recipe! Thick, not too spicy, hearty, and the pressure cooker makes the prep simple!

Instant Pot Vegetarian Chili

A bowl filled with shredded Mexican chicken made in the slow cooker

Crockpot Mexican Chicken

A fillet of healthy baked teriyaki salmon and asparagus on rice

Teriyaki Salmon