Category: Dairy Free

An easy, healthy chicken dinner with sweet potatoes, kale, cranberries, and goat cheese. Ready in 30 minutes and filled with the best flavors of the season! Serve with wild rice, cauliflower rice, or enjoy it on its own for a fast and healthy chicken dinner!

Quick Chicken Sweet Potato Kale Skillet with Cranberries and Goat Cheese
December 10, 2018
Easy Homemade Instant Pot Chicken Noodle Soup from scratch! Healthy and one of the best comfort foods. Make this pressure cooker chicken soup with chicken breasts, thighs, or rotisserie chicken. Ready with just 15 minutes of prep!

Instant Pot Chicken Noodle Soup
December 3, 2018
mugs of Slow Cooker Spiced Wine

Spiced Wine | Slow Cooker or Stove Top Mulled Wine Recipe
December 2, 2018
Maple Butternut Squash Quinoa Salad with Cranberries. A healthy, gluten free recipe filled with fall flavors. Easy, filling and perfect for make ahead lunches and dinners! Recipe at wellplated.com | @wellplated

Butternut Squash Quinoa Salad
November 27, 2018
Easy Instant Pot Chicken Mole from scratch! Quick recipe that tastes authentic but is made fast in the Instant Pot. Perfect for Mexican enchiladas, tacos, and rice.

Instant Pot Chicken Mole
November 26, 2018
Crock Pot Stuffing with Wild Rice

Crockpot Stuffing
November 14, 2018

Crockpot Butternut Squash Soup
November 14, 2018
Healthy Instant Pot Broccoli Cheese Soup. Rich, creamy, and better than Panera! This easy pressure cooker soup recipe is ready in 30 minutes and is low carb, vegan friendly, and gluten free.

Instant Pot Broccoli Cheese Soup
November 9, 2018
Vegan Pumpkin Pie with Almond Flour Crust. Creamy, decadent, and just like Libby's! Gluten free, dairy free, and so easy to make.

Vegan Pumpkin Pie
November 5, 2018
Healthy Sweet Potato Casserole with Oatmeal Topping. This will be your new favorite sweet potato recipe! Creamy, decadent, vegan, and gluten free!

Healthy Sweet Potato Casserole
November 2, 2018

Slow Cooker Red Lentil Curry with Sweet Potatoes
October 26, 2018
The BEST Healthy Turkey Chili. — Only 227 calories and 24 g. protein per serving! Hearty, warm, filling with the perfect amount of spice. This simple recipe will be your new chili go-to! Recipe at wellplated.com | @wellplated

Healthy Turkey Chili
October 23, 2018
Instant Pot Vegetarian Chili with Black Beans, Quinoa, and Sweet Potatoes. Easy, healthy, and filling with the perfect blend of spice. This is the BEST veggie chili recipe! Thick, not too spicy, hearty, and the pressure cooker makes the prep simple!

Instant Pot Vegetarian Chili
October 17, 2018

Banana Oatmeal Cookies with Chocolate Chips
October 12, 2018
Spicy Shrimp Pasta. A fast, flavorful, healthy shrimp recipe! With garlic, lots of veggies, whole wheat spaghetti, and an easy tomato sauce, this is one of our go-to weeknight main dishes.

Spicy Shrimp Pasta
October 10, 2018
Easy, healthy Instant Pot Beef Stew. Fall-apart tender beef in the most flavorful sauce! Loaded with veggies, Paleo, gluten free, and Whole 30 friendly.

Instant Pot Beef Stew
October 3, 2018
Soft and chewy Paleo Coconut Flour Cookies. Low carb, healthy, and packed with protein! Made with coconut flour, peanut butter, chocolate, and NO refined sugar! Great for when you need a healthy dessert. Gluten free, grain free; includes vegan (no eggs) substitution tips. #lowcarb #paleo #healthy #cookies

Coconut Flour Cookies
September 30, 2018
How to make the BEST Instant Pot Refried Beans! Easy no soak recipe. Healthy, vegan, and perfect for all of your favorite Mexican dishes! One of the best pressure cooking recipes. 

Instant Pot Refried Beans
September 17, 2018
Slow Cooker Buffalo Chicken Meatballs. An easy, DELISH appetizer for football games and easy meals! Fun and healthy, these low slow cooker chicken meatballs are great for parties, family dinners, and the Super Bowl too.

Slow Cooker Buffalo Chicken Meatballs
September 14, 2018
Healthy Sheet Pan Shrimp and Broccoli. Easy and DELICIOUS! Tastes like your favorite Chinese stir fry shrimp and broccoli but is so much better for you. Cooks on ONE PAN and the Chinese brown sauce is incredible. Serve with rice or quinoa for fast and healthy weeknight dinner.

Sheet Pan Shrimp and Broccoli
September 12, 2018
Simple and delicious Tuscan White Bean Tomato Toasts. Creamy white beans, bursting cherry tomatoes, olive oil, and garlic, served over toasted bread. A fast and easy, filling vegetarian recipe that’s great for easy, healthy, and budget friendly lunches and dinners!

Tuscan White Bean Toasts with Garlic and Tomatoes
August 31, 2018
Healthy Penne Alla Vodka with Chicken. BEST RECIPE! A lighter version of classic vodka sauce made with tomatoes and almond "cream." Dairy free and delicious!

Penne Alla Vodka with Chicken
August 29, 2018
Healthy Quinoa Fried Rice with Chicken, Vegetables, and Egg. Easy, delicious, and packed with protein! Perfect for 21 day fix, Paleo, and gluten free diets. This is a family favorite and great for using up any leftover veggies. Even better than take out!

Quinoa Fried Rice with Chicken and Vegetables
August 27, 2018
Healthy Banana Bars with Chocolate Chips. Moist, chewy, and easy to make. Kids love them and they are perfect for healthy desserts and snacks! Top with peanut butter frosting or brown butter frosting or enjoy them just as they are. One of the best skinny dessert recipes!

Banana Bars
August 24, 2018

healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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