Category: Salads

Healthy Creamy Cucumber Salad with Greek yogurt, radish, and dill. A light, bright, and refreshing version of old-fashioned cucumber salad that’s perfect for summer potlucks and BBQs!

Creamy Cucumber Salad
June 13, 2018
Healthy Chicken Caesar Pasta Salad. DELISH! Fresh, creamy, and packed with fresh veggies and juicy chicken. The dressing is made with Greek yogurt, so it's super creamy but much lighter. Perfect for parties, healthy lunches and dinners, and busy families. Use bowtie pasta or any shape you love.

Chicken Caesar Pasta Salad
April 30, 2018
Italian Farro Salad with feta, fresh tomatoes, veggies, and a bright red wine vinaigrette. Delicious, filling vegetarian recipe that’s perfect for healthy meal prep, light lunches, or a side dish with dinner. Tastes great leftover and at room temperature, so it’s a perfect potluck and barbecue side dish recipe too!

Italian Farro Salad
April 16, 2018
Moroccan Spiced Chickpea Salad

Moroccan Chickpea Salad
March 5, 2018
Caesar Shaved Brussel Sprout Salad with Roasted Chickpea Croutons. Perfect for healthy lunches or a holiday side dish. Made with shredded brussels sprouts, crispy roasted chickpeas, and creamy Caesar dressing. Easy and low carb!

Caesar Shaved Brussels Sprouts Salad with Crispy Chickpea Croutons
November 15, 2017
Maple Butternut Squash Quinoa Salad with Cranberries. A healthy, gluten free recipe filled with fall flavors. Easy, filling and perfect for make ahead lunches and dinners! Recipe at wellplated.com | @wellplated

Butternut Squash Quinoa Salad
September 6, 2017
Healthy Mediterranean Chickpea Salad with feta, cucumber, bell peppers, and a simple Greek dressing. Fast, easy recipe that’s perfect for a summer barbecue side dish or a main dish salad for a light dinner. {vegetarian, gluten free, vegan friendly} Recipe at wellplated.com | @wellplated

Mediterranean Chickpea Salad
July 24, 2017
Simple and refreshing Watermelon Feta Salad with Avocado, Mint, Edamame, and Lime Dressing. Easy, healthy, and filling! One of the best summer recipes. Recipe at wellplated.com | @wellplated

Watermelon Feta Salad with Mint Avocado and Lime
July 19, 2017
BLT Chopped Salad with Feta and Sweet Corn. Everyone’s favorite sandwich turned into an easy, delicious salad that’s perfect for parties and potlucks! Tastes great at room temperature and can last for days in the refrigerator, so it’s great for healthy meal planning too. The ultimate summer salad recipe! Recipe at wellplated.com | @wellplated

BLT Chopped Salad
June 26, 2017

Balsamic Chicken Salad with Avocado Feta and Blackberry
June 20, 2017
Copycat Applebee’s Oriental Chicken Salad. A better homemade version of the original restaurant recipe anyone can make! Juicy oven fried chicken, fresh greens, crispy ramen noodles in a sweet and tangy oriental dressing. Recipe at wellplated.com | @wellplated

Applebee’s Oriental Chicken Salad
June 15, 2017
Grilled Corn Salad with Avocado, Tomato and Arugula. Summer’s best side dish! Simple, delicious, and healthy recipe that’s great for picnics, barbecues, and weeknight dinners. {gluten free} Recipe at wellplated.com | @wellplated

Grilled Corn Salad with Avocado and Tomato
May 22, 2017
Creamy Mexican Pasta Salad with corn, black beans, avocado, and a delicious Greek yogurt dressing made with chili and lime juice. Easy, healthy, and always a favorite! Perfect picnics, potlucks, or a light summer dinner. Recipe at wellplated.com | @wellplated

Mexican Pasta Salad
May 17, 2017
Creamy Broccoli Quinoa Salad with Greek Yogurt Lemon Dressing. Healthy and protein packed! Perfect for make ahead meals, light lunches, and potluck side dishes. {gluten free} Recipe at wellplated.com | @wellplated

Broccoli Quinoa Salad with Creamy Lemon Dressing
May 12, 2017
Skinny Taco Salad with ground turkey, black beans, veggies, and Greek yogurt salsa dressing. Tastes AMAZING, easy to make, and low carb. Perfect for fast, healthy lunches, weeknight dinners, and meal prep! Recipe at wellplated.com | @wellplated

Skinny Taco Salad
April 26, 2017
Skinny Greek Yogurt Chicken Salad with Grapes, Celery, and Fresh Dill. Creamy, cool, and crunchy! A quick, easy, healthy recipe that’s perfect for sandwiches and salads. Omit honey for the 21 Day Fix diet - Recipe at wellplated.com | @wellplated

Greek Yogurt Chicken Salad
April 18, 2017
plate of poached and shredded chicken

How to Cook Shredded Chicken
April 17, 2017
Caprese Pasta Salad with balsamic, tortellini, and fresh basil. The perfect combination of flavors. A fresh and healthy cold pasta salad that’s great for summer appetizers, sides, and light dinners. Easy recipe that’s ready in 15 minutes! Recipe at wellplated.com | @wellplated

Caprese Pasta Salad
April 12, 2017
Marinated Lentil Salad with Roasted Cauliflower and Mushrooms. Bright, healthy, and perfect for a filling lunch or side. {vegan, gluten free} Recipe at wellplated.com | @wellplated

Lentil Salad with Roasted Cauliflower and Mushrooms
February 22, 2017
Healthy Broccoli Cranberry Salad with Bacon. Light and crunchy with the BEST dressing! Perfect side dish for potlucks. The longer it sits, the better it gets! Recipe at wellplated.com | @wellplated

Broccoli Cranberry Salad
December 21, 2016
Harvest Cobb Salad. A fall twist on classic Cobb salad with butternut squash, bacon, apples, and goat cheese. Chicken and avocado make it healthy and filling. Perfect as a main dish salad or for Thanksgiving, Christmas, or anytime you need a great holiday side dish. Recipe at wellplated.com | @wellplated

Harvest Cobb Salad
November 16, 2016
Roasted Sweet Potato Quinoa Black Bean Salad in a large blue serving bowl with a serving spoon in the dish.

Roasted Sweet Potato Quinoa Black Bean Salad
August 24, 2016
bowl of Israeli pearl couscous salad with a serving spoon in it

Israeli Pearl Couscous Salad with Feta and Mint
July 25, 2016
Asian Noodle Salad with Peanut Dressing. This is the BEST cold pasta salad recipe! Whole wheat pasta mixed with crunchy veggies in a sweet and spicy peanut sauce. Packed with flavor, healthy, and filling too! @wellplated

Asian Noodle Salad
July 5, 2016

healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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