Category: Salads

Maple Butternut Squash Quinoa Salad with Cranberries. A healthy, gluten free recipe filled with fall flavors. Easy, filling and perfect for make ahead lunches and dinners! Recipe at wellplated.com | @wellplated

Butternut Squash Quinoa Salad

September 6, 2017
Healthy Mediterranean Chickpea Salad with feta, cucumber, bell peppers, and a simple Greek dressing. Fast, easy recipe that’s perfect for a summer barbecue side dish or a main dish salad for a light dinner. {vegetarian, gluten free, vegan friendly} Recipe at wellplated.com | @wellplated

Mediterranean Chickpea Salad

July 24, 2017
Simple and refreshing Watermelon Feta Salad with Avocado, Mint, Edamame, and Lime Dressing. Easy, healthy, and filling! One of the best summer recipes. Recipe at wellplated.com | @wellplated

Watermelon Feta Salad with Mint Avocado and Lime

July 19, 2017
BLT Chopped Salad with Feta and Sweet Corn. Everyone’s favorite sandwich turned into an easy, delicious salad that’s perfect for parties and potlucks! Tastes great at room temperature and can last for days in the refrigerator, so it’s great for healthy meal planning too. The ultimate summer salad recipe! Recipe at wellplated.com | @wellplated

BLT Chopped Salad

June 26, 2017

Balsamic Chicken Salad with Avocado Feta and Blackberry

June 20, 2017
Copycat Applebee’s Oriental Chicken Salad. A better homemade version of the original restaurant recipe anyone can make! Juicy oven fried chicken, fresh greens, crispy ramen noodles in a sweet and tangy oriental dressing. Recipe at wellplated.com | @wellplated

Applebee’s Oriental Chicken Salad

June 15, 2017
Grilled Corn Salad with Avocado, Tomato and Arugula. Summer’s best side dish! Simple, delicious, and healthy recipe that’s great for picnics, barbecues, and weeknight dinners. {gluten free} Recipe at wellplated.com | @wellplated

Grilled Corn Salad with Avocado and Tomato

May 22, 2017
Creamy Mexican Pasta Salad with corn, black beans, avocado, and a delicious Greek yogurt dressing made with chili and lime juice. Easy, healthy, and always a favorite! Perfect picnics, potlucks, or a light summer dinner. Recipe at wellplated.com | @wellplated

Mexican Pasta Salad

May 17, 2017
Creamy Broccoli Quinoa Salad with Greek Yogurt Lemon Dressing. Healthy and protein packed! Perfect for make ahead meals, light lunches, and potluck side dishes. {gluten free} Recipe at wellplated.com | @wellplated

Broccoli Quinoa Salad with Creamy Lemon Dressing

May 12, 2017
Skinny Taco Salad with ground turkey, black beans, veggies, and Greek yogurt salsa dressing. Tastes AMAZING, easy to make, and low carb. Perfect for fast, healthy lunches, weeknight dinners, and meal prep! Recipe at wellplated.com | @wellplated

Skinny Taco Salad

April 26, 2017
Skinny Greek Yogurt Chicken Salad with Grapes, Celery, and Fresh Dill. Creamy, cool, and crunchy! A quick, easy, healthy recipe that’s perfect for sandwiches and salads. Omit honey for the 21 Day Fix diet - Recipe at wellplated.com | @wellplated

Greek Yogurt Chicken Salad

April 18, 2017
Use this method for how to poach chicken anytime a recipe calls for cooked chicken or shredded chicken. @wellplated

How to Cook Shredded Chicken

April 17, 2017
Caprese Pasta Salad with balsamic, tortellini, and fresh basil. The perfect combination of flavors. A fresh and healthy cold pasta salad that’s great for summer appetizers, sides, and light dinners. Easy recipe that’s ready in 15 minutes! Recipe at wellplated.com | @wellplated

Caprese Pasta Salad

April 12, 2017
Marinated Lentil Salad with Roasted Cauliflower and Mushrooms. Bright, healthy, and perfect for a filling lunch or side. {vegan, gluten free} Recipe at wellplated.com | @wellplated

Lentil Salad with Roasted Cauliflower and Mushrooms

February 22, 2017
Healthy Broccoli Cranberry Salad with Bacon. Light and crunchy with the BEST dressing! Perfect side dish for potlucks. The longer it sits, the better it gets! Recipe at wellplated.com | @wellplated

Broccoli Cranberry Salad

December 21, 2016
Harvest Cobb Salad. A fall twist on classic Cobb salad with butternut squash, bacon, apples, and goat cheese. Chicken and avocado make it healthy and filling. Perfect as a main dish salad or for Thanksgiving, Christmas, or anytime you need a great holiday side dish. Recipe at wellplated.com | @wellplated

Harvest Cobb Salad

November 16, 2016
Roasted Sweet Potato Quinoa Black Bean Salad. Healthy, filling, and DELICIOUS! Perfect make-ahead recipe for healthy lunches, or for a side dish at parties and potlucks. {vegan, gluten free, dairy free} @wellplated

Roasted Sweet Potato Quinoa Black Bean Salad

August 24, 2016
Mediterranean Israeli Couscous Salad with Feta and Mint — Healthy and flavor PACKED! With crisp veggies, creamy feta, and fresh mint, this recipe is perfect for summertime. @wellplated

Israeli Couscous Salad with Feta and Mint

July 25, 2016
Asian Noodle Salad with Peanut Dressing. This is the BEST cold pasta salad recipe! Whole wheat pasta mixed with crunchy veggies in a sweet and spicy peanut sauce. Packed with flavor, healthy, and filling too! @wellplated

Asian Noodle Salad

July 5, 2016
Chicken Caesar Pasta Salad — EASY recipe and a hit everywhere I bring it! Healthy version made with fresh ingredients and the best homemade Caesar dressing. @wellplated

Chicken Caesar Pasta Salad

June 27, 2016
The BEST Sweet Potato Salad recipe — with bacon, crunchy veggies, and a zippy mustard dressing. Easy to make, perfect for picnics and barbecues, and I never have any leftovers! Gluten free and dairy free. @wellplated

Sweet Potato Salad with Bacon

May 27, 2016

Red White and Blue Quinoa Fruit Salad

May 22, 2016
BBQ Chicken Salad recipe with creamy ranch dressing — Filling and flavorful! This healthy salad comes together quickly and is perfect for a summer meal. With juicy BBQ grilled chicken, crunchy tortilla chips, and lots of fresh veggies. @wellplated

BBQ Chicken Salad

May 18, 2016
This Pizza Pasta Salad is the PERFECT pasta salad recipe. A fresh twist on classic Italian pasta salad made with real, simple ingredients. Loaded with meat, cheese, and crunchy veggies, everyone loves it and there are never any leftovers! @wellplated

Healthy Pepperoni Pasta Salad

May 10, 2016

wholesome recipes for real life

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets. (more)

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