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Dairy Free

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Cleansing Apple Avocado Smoothie with banana, ginger, and spinach. Vegan, high fiber, and perfect for weightloss, this easy, creamy vegan green smoothie will keep you full all morning! #greensmoothie #avocadosmoothie #healthy #weightloss

Cleansing Apple Avocado Smoothie

January 22, 2018

Soothing Bedtime Golden Milk - How to make a warm vegan turmeric latte before bed to help you sleep! Easy recipe that’s anti-inflammatory, fights colds, and offers other health benefits too! #goldenmilk #vegan #turmeric #sleep

Soothing Bedtime Golden Milk

January 18, 2018

The BEST EVER Instant Pot Shredded Chicken Tacos! Easy, juicy pressure cooker Mexican chicken that's healthy and full of flavor. Use it for tacos, burritos, taco bowls, or mix with black beans and rice. #pressurecooker #instantpot #shreddedchicken #healthy

Instant Pot Shredded Chicken Tacos

January 10, 2018

Easy, DELICIOUS Italian Whole30 Meatballs and Sauce with ground turkey, almond flour, and Italian seasoning. A healthy, low carb recipe that families love! Serve right away or keep warm in the crockpot #paleo #glutenfree #whole30 #meatballs

Whole30 Meatballs

January 8, 2018

Slow Cooker Banana Bread Overnight Steel Cut Oats. Healthy steel cut oatmeal with the flavors of your favorite banana bread. Just dump everything in your crock pot, and in the morning, it's ready to eat!

Overnight Slow Cooker Steel Cut Oats

January 4, 2018

Easy and healthy Whole30 Vegetarian Power Bowl. Low carb, packed with roasted veggies, with a creamy and delicious Whole30 dressing. Top with a soft boiled egg for a filling, high protein vegetarian meal! Dairy free, gluten free, grain free, and Paleo compliant.

Whole30 Vegetarian Power Bowls

January 3, 2018

PERFECT Paleo Banana Bread with coconut flour, almond butter, and maple syrup or honey. This moist, tender banana bread tastes like the real-deal but is flourless and made with NO butter, NO oil and NO sugar! The best healthy banana bread recipe you will ever bake! #paleo #bananabread #easy #healthy

Paleo Banana Bread

January 1, 2018

Easy Vegetarian Hoppin’ John! A healthy twist on traditional Southern Hoppin’ John that cooks in ONE PAN. Made with with rice, black eyed peas, and greens. Great for New Years or anytime you need a fast dinner recipe!

Hoppin’ John Recipe

December 27, 2017

Instant Pot Stuffed Acorn Squash with Wild Rice, Cranberry, Mushroom and Chickpeas. A healthy, filling vegetarian or vegan meal that’s so easy and delicious! {vegan, gluten free}

Instant Pot Acorn Squash Stuffed with Wild Rice Cranberries and Chickpeas

November 28, 2017

Easy Maple Cinnamon Roasted Butternut Squash. Sweet cubes of butternut squash tossed with maple syrup, cinnamon, and rosemary, roasted to caramelized perfection. Our family’s favorite Thanksgiving, Christmas, or any time you need a simple and healthy weeknight side.

Cinnamon Roasted Butternut Squash

November 17, 2017

Soft and chewy Flourless Vegan Maple Pecan Blondies. Secretly healthy and made with white beans or chickpeas, maple syrup, oats, and coconut oil. NO butter, gluten free and absolutely delicious! #vegan #GlutenFree #blondies #cleaneating

Maple Pecan Blondies

November 10, 2017

Easy “Cheesy” Taco Popcorn. Chili powder, fresh lime zest, and nutritional yeast make a delicious, healthy, dairy free party appetizer or office snack. Perfect for movie nights! #popcorn #tacopopcorn #dairyfree #healthysnack #healthyappetizer

Taco Popcorn

November 3, 2017