Category: One Pan Meal

Instant Pot Carrot Soup with Ginger
February 15, 2019
Healthy Instant Pot Teriyaki Chicken from scratch! Use fresh or frozen chicken thighs or breasts and serve with rice or cauliflower rice for a low carb version. This easy pressure cooker recipe tastes like your favorite stir fry but is so much better for you.

Instant Pot Teriyaki Chicken
January 25, 2019
Quick and easy Tofu Tacos with black beans. Crispy, lightly spicy, and delicious! A high protein vegetarian meal that's ready in less than 30 minutes.

Tofu Tacos
January 11, 2019
Easy ONE PAN Thai Chicken Curry with Coconut Milk recipe. Filled with authentic red Thai curry flavor, not too spicy, and the coconut milk sauce is to die for! Serve with rice for a fast, healthy weeknight dinner.

Thai Chicken Curry
January 7, 2019
An easy, healthy skillet lasagna with Italian sausage, butternut squash, ricotta, and spinach. Everything cooks in ONE pot (cast iron or regular) for easy clean up!

Skillet Lasagna with Basil, Italian Sausage, and Butternut Squash
January 4, 2019
Sweet Potato Frittata with Ham, Caramelized Onions, and Feta. Whole30 and Paleo friendly, easy, and healthy!

Ham Sweet Potato Frittata
December 21, 2018
Shrimp Corn Chowder. EASY and CREAMY! Loaded with big chunks of potatoes and shrimp. Recipe at wellplated.com | @wellplated

Shrimp Corn Chowder
December 20, 2018
Easy, CREAMY Instant Pot Lentil Curry. Amazing flavors, not too spicy, and it’s hands free, vegan, and healthy! Made with green or brown lentils, Indian spices, and coconut milk.

Instant Pot Lentil Curry
December 18, 2018
Vegetarian Mushroom Tacos. Healthy and flavorful vegan tacos made with tofu, baby bella, shiitake, or oyster mushrooms and cabbage in a sweet and spicy Asian sauce.

Mushroom Tacos
December 14, 2018
An easy, healthy chicken dinner with sweet potatoes, kale, cranberries, and goat cheese. Ready in 30 minutes and filled with the best flavors of the season! Serve with wild rice, cauliflower rice, or enjoy it on its own for a fast and healthy chicken dinner!

Quick Chicken Sweet Potato Kale Skillet with Cranberries and Goat Cheese
December 10, 2018
Instant Pot Butter Chicken. An easy, healthy recipe for the famous Indian butter chicken that anyone can make! Recipe uses easy to find ingredients like coconut milk and tomato, plus cauliflower to make it a true all-in-one meal.

Instant Pot Butter Chicken
November 10, 2018

Slow Cooker Red Lentil Curry with Sweet Potatoes
October 26, 2018
The BEST Healthy Turkey Chili. β€” Only 227 calories and 24 g. protein per serving! Hearty, warm, filling with the perfect amount of spice. This simple recipe will be your new chili go-to! Recipe at wellplated.com | @wellplated

Healthy Turkey Chili
October 23, 2018
Easy French Onion Chicken. A healthy, one pan sheet pan chicken dinner with crispy, buttery bread, caramelized onions, and juicy chicken breasts or thighs, all baked on a single pan. Tastes like French onion soup, but so much less work!

French Onion Chicken
October 22, 2018
Instant Pot Vegetarian Chili with Black Beans, Quinoa, and Sweet Potatoes. Easy, healthy, and filling with the perfect blend of spice. This is the BEST veggie chili recipe! Thick, not too spicy, hearty, and the pressure cooker makes the prep simple!

Instant Pot Vegetarian Chili
October 17, 2018
Easy, healthy Instant Pot Beef Stew. Fall-apart tender beef in the most flavorful sauce! Loaded with veggies, Paleo, gluten free, and Whole 30 friendly.

Instant Pot Beef Stew
October 3, 2018

One Pan Italian Sausage Butternut Squash Gnocchi
September 24, 2018
Healthy Sheet Pan Shrimp and Broccoli. Easy and DELICIOUS! Tastes like your favorite Chinese stir fry shrimp and broccoli but is so much better for you. Cooks on ONE PAN and the Chinese brown sauce is incredible. Serve with rice or quinoa for fast and healthy weeknight dinner.

Sheet Pan Shrimp and Broccoli
September 12, 2018
Healthy Quinoa Fried Rice with Chicken, Vegetables, and Egg. Easy, delicious, and packed with protein! Perfect for 21 day fix, Paleo, and gluten free diets. This is a family favorite and great for using up any leftover veggies. Even better than take out!

Quinoa Fried Rice with Chicken and Vegetables
August 27, 2018
Quick and easy Italian Sausage and Rice Casserole. Cooks in ONE PAN! Smoky chicken sausage, juicy bell peppers, and brown rice in a tomato sauce. One of our favorite healthy weeknight dinners! Recipe at wellplated.com | @wellplated {gluten free}

Sausage and Rice Casserole
August 20, 2018
Baked Italian Chicken with Vegetables. Flavor-packed chicken breasts with tomatoes, zucchini, and any other fresh vegetables you love. Everything cooks on ONE PAN in the oven for an easy, healthy dinner! Great for meal prep and the the balsamic Italian chicken marinade is to die for.

Sheet Pan Italian Chicken
August 6, 2018
Instant Pot Beef Stroganoff. No canned soup! Easy, healthy beef stroganoff from scratch in the electric pressure cooker. Recipe uses Greek yogurt instead of sour cream and whole wheat noodles.

Instant Pot Beef Stroganoff
July 30, 2018
Healthy, easy Chickpea Tuna Salad. A bright, healthy meal prep salad that's perfect for healthy lunches and healthy dinners! One of our favorite vegetarian recipes. Gluten free and packed with protein and fresh veggies!

Chickpea Tuna Salad
July 25, 2018
Easy Italian Sausage and Peppers in the Oven. A flavorful, healthy all-in-one dinner! Use to top sandwiches, in pasta, or serve over rice. Great for family dinners or for a crowd!

Sausage and Peppers
July 5, 2018

healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

(more)

Get RSS Updates: BlogLovin' Feedly

As Seen On:

Collection of News & Content Sites that have Featured Well Plated by Erin.
©2010-2019 Well Plated by Erin. Design by Purr.