Category: One Pan Meal

Healthy Egg Roll in a Bowl - Easy and Low Carb Recipe

Egg Roll in a Bowl
April 15, 2019

Slow Cooker Ham and Bean Soup
April 12, 2019

Red Lentil Curry with Sweet Potatoes {Slow Cooker}
April 7, 2019
Easy Soy Ginger Salmon – a quick and easy recipe for busy weeknight dinners. Simple baked salmon, topped with a honey soy ginger glaze. Recipe at wellplated.com | @wellplated

Soy Ginger Salmon
April 4, 2019

King Ranch Chicken
April 1, 2019
Best Ever Pea Salad with Crispy Bacon Pieces on Top

Pea Salad
March 27, 2019

Slow Cooker Honey Garlic Chicken
March 25, 2019
Easy Sesame Tofu Stir Fry. Crispy tofu with spinach, broccoli, or any fresh vegetables you love. This vegan recipe is packed with flavor in a simple, delicious Asian garlic ginger sauce. Serve with rice or noodles.

Tofu Stir Fry
March 20, 2019
The BEST Healthy Cream of Asparagus Soup! This rich, velvety soup tastes like the Pioneer Woman’s but is made without cream! Quick, easy recipe that’s perfect for spring. Top with bacon or omit to make the asparagus soup vegan {gluten free; dairy free friendly}

Asparagus Soup
March 2, 2019
Breakfast tacos Texas style! Delicious, healthy, and ready in 20 minutes!

Breakfast Tacos
March 1, 2019

Crock Pot Chicken Noodle Soup
February 25, 2019
Healthy Mexican Shrimp and Rice. Easy one skillet dinner that's full of spicy Mexican flavor! Juicy shrimp, colorful veggies, whole grain brown rice, and black beans make this a true all-in-one meal.

Mexican Shrimp
February 18, 2019

Instant Pot Carrot Soup with Ginger
February 15, 2019
Healthy Instant Pot Teriyaki Chicken from scratch! Use fresh or frozen chicken thighs or breasts and serve with rice or cauliflower rice for a low carb version. This easy pressure cooker recipe tastes like your favorite stir fry but is so much better for you.

Instant Pot Teriyaki Chicken
January 25, 2019
Quick and easy Tofu Tacos with black beans. Crispy, lightly spicy, and delicious! A high protein vegetarian meal that's ready in less than 30 minutes.

Tofu Tacos
January 11, 2019
Easy ONE PAN Thai Chicken Curry with Coconut Milk recipe. Filled with authentic red Thai curry flavor, not too spicy, and the coconut milk sauce is to die for! Serve with rice for a fast, healthy weeknight dinner.

Thai Chicken Curry
January 7, 2019
An easy, healthy skillet lasagna with Italian sausage, butternut squash, ricotta, and spinach. Everything cooks in ONE pot (cast iron or regular) for easy clean up!

Skillet Lasagna with Basil, Italian Sausage, and Butternut Squash
January 4, 2019
Sweet Potato Frittata with Ham, Caramelized Onions, and Feta. Whole30 and Paleo friendly, easy, and healthy!

Ham Sweet Potato Frittata
December 21, 2018
Shrimp Corn Chowder. EASY and CREAMY! Loaded with big chunks of potatoes and shrimp. Recipe at wellplated.com | @wellplated

Shrimp Corn Chowder
December 20, 2018
Easy, CREAMY Instant Pot Lentil Curry. Amazing flavors, not too spicy, and it’s hands free, vegan, and healthy! Made with green or brown lentils, Indian spices, and coconut milk.

Instant Pot Lentil Curry
December 18, 2018
Vegetarian Mushroom Tacos. Healthy and flavorful vegan tacos made with tofu, baby bella, shiitake, or oyster mushrooms and cabbage in a sweet and spicy Asian sauce.

Mushroom Tacos
December 14, 2018
An easy, healthy chicken dinner with sweet potatoes, kale, cranberries, and goat cheese. Ready in 30 minutes and filled with the best flavors of the season! Serve with wild rice, cauliflower rice, or enjoy it on its own for a fast and healthy chicken dinner!

Quick Chicken Sweet Potato Kale Skillet with Cranberries and Goat Cheese
December 10, 2018
Instant Pot Butter Chicken. An easy, healthy recipe for the famous Indian butter chicken that anyone can make! Recipe uses easy to find ingredients like coconut milk and tomato, plus cauliflower to make it a true all-in-one meal.

Instant Pot Butter Chicken
November 10, 2018
The BEST Healthy Turkey Chili. — Only 227 calories and 24 g. protein per serving! Hearty, warm, filling with the perfect amount of spice. This simple recipe will be your new chili go-to! Recipe at wellplated.com | @wellplated

Healthy Turkey Chili
October 23, 2018

healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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