Category: One Pan Meal

ONE POT Garlic Shrimp Ravioli, Lightened up! Ready in 25 minutes and so delicious! Juicy shrimp, fresh veggies and the BEST skinny garlic cream sauce. Perfect for busy families and special homemade meals. Recipe at wellplated.com | @wellplated

Spinach Ricotta Ravioli with Shrimp

September 1, 2017
Healthy One Pot Mexican Chicken and Rice Skillet. Easy recipe that’s perfect for weeknight dinners! Fast clean up and a great way to use up ingredients you already have on hand {gluten free} Recipe at wellplated.com

Mexican Chicken and Rice

August 30, 2017
ONE POT Healthy Chicken Stroganoff. Quick, easy, and delicious! Recipe at wellplated.com | @wellplated

One Pot Chicken Stroganoff | Lightened Up!

August 21, 2017
Easy Sheet Pan Baked Garlic Salmon with Lemon Butter and Veggies. Healthy, ready in 30 minutes, and everything cooks on ONE pan for easy clean up! Try it with green beans and asparagus, roasted tomatoes, or any of your favorite vegetables. {gluten free} Recipe at wellplated.com | @wellplated

Garlic Salmon with Lemon Butter

August 14, 2017
Easy Vegetarian Pad Thai with Zucchini Noodles. Full of protein and flavor, not too spicy, gluten free, and low carb! This fast and healthy one pot meal is perfect for busy families and weeknight dinner. Recipe at wellplated.com | @wellplated

Vegetarian Pad Thai with Zoodles

August 7, 2017
ONE PAN Chipotle Chicken with Sweet Potatoes, Chickpeas, and Tomatoes. Easy, healthy recipe that’s perfect for busy weeknights! Great leftover so you can use it for meal prep too. Recipe at wellplated.com | @wellplated

Chipotle Chicken Skillet with Sweet Potatoes and Chickpeas

August 2, 2017
Easy, flavor-packed ONE POT skillet chicken and tomatoes dinner! Chicken breasts cooked with garlic and burst fresh tomatoes. Simple, healthy, and ready 30 minutes or less. Recipe at wellplated.com | @wellplated

Simple Chicken and Tomatoes Skillet

July 5, 2017
Garlic Parmesan Zucchini Bake with Eggplant and Tomatoes. A stunning one-bowl summer dish!

Tomato Eggplant Zucchini Bake with Garlic and Parmesan

July 3, 2017
Skinny Shrimp Scampi with Zucchini Noodles. Easy, low carb version of the classic pasta dish that can be made without wine. Recipe at wellplated.com | @wellplated

Healthy Shrimp Scampi with Zucchini Noodles

June 12, 2017
EASY Creamy Goat Cheese Pasta Salad with Arugula and Tomato. This quick but impressive dish is perfect for summer picnics, barbecues or anytime you need a fast, healthy dinner! Recipe at wellplated.com | @wellplated

Creamy Arugula Pasta Salad with Goat Cheese and Tomato

June 2, 2017
Copycat PF Changs Vegetarian Lettuce Wraps. Less than 200 calories for a HUGE serving. Easy, healthy and WAY better than the original! {vegan, gluten free, dairy free, low carb} Recipe at wellplated.com | @wellplated

Vegetarian Lettuce Wraps | Copycat PF Changs

May 14, 2017
One Pan Lemon Basil Chicken – 20 minutes! Fresh, flavorful, and healthy. Serve with rice for an easy weeknight meal. Recipe at wellplated.com | @wellplated

Lemon Basil Chicken

May 10, 2017
Italian Baked Eggs in Purgatory – Eggs baked in garlic tomato sauce with chickpeas, spinach, Parmesan, and fresh basil. Cheap, easy, and healthy! Also called eggs in purgatory or shakshuka, it’s a crowd pleasing recipe that’s perfect for brunch and quick dinners. Recipe at wellplated.com | @wellplated

Eggs in Purgatory | Italian Style

April 28, 2017
Easy Soy Ginger Salmon – a quick and easy recipe for busy weeknight dinners. Simple baked salmon, topped with a honey soy ginger glaze. Recipe at wellplated.com | @wellplated

Soy Ginger Salmon

April 19, 2017
Caprese Pasta Salad with balsamic, tortellini, and fresh basil. The perfect combination of flavors. A fresh and healthy cold pasta salad that’s great for summer appetizers, sides, and light dinners. Easy recipe that’s ready in 15 minutes! Recipe at wellplated.com | @wellplated

Caprese Pasta Salad

April 12, 2017
Easy, healthy Baked Lemon Chicken with Garlic and Rosemary. Add asparagus and potatoes for a DELICIOUS sheet pan meal that’s perfect for busy weeknights! The veggies are crispy, the chicken juicy, and the flavors so fresh. Our family loves this simple meal! Recipe at wellplated.com | @wellplated

Baked Lemon Chicken with Asparagus

April 3, 2017
Quick and easy Italian Sausage and Rice Casserole. Cooks in ONE PAN! Smoky chicken sausage, juicy bell peppers, and brown rice in a tomato sauce. One of our favorite healthy weeknight dinners! Recipe at wellplated.com | @wellplated {gluten free}

Sausage and Rice Casserole

March 29, 2017
Easy Oven Baked Fish and Chips — A quick and healthy version of classic fish and chips that’s baked in ONE pan. Panko makes the fish extra crispy on the outside and tender and flaky on the inside, the oven fries are PERFECTLY golden and crisp. Serve with tartar sauce or ketchup for dipping. Recipe at wellplated.com | @wellplated

Baked Fish and Chips

March 16, 2017
Slow Cooker Beef and Broccoli. Super EASY and the sauce tastes AMAZING. Healthy, low carb, and so much better tasting than take out. Everything cooks right in the crock pot, even the sauce! Recipe at wellplated.com | @wellplated

Slow Cooker Beef and Broccoli

March 15, 2017
This easy vegan Chickpea Coconut Curry is the BEST Thai curry I've ever had! Easy, healthy, and FULL of flavor. Ready in less than 30 minutes! Recipe at wellplated.com | @wellplated

Coconut Curry

February 28, 2017
Lemon Garlic Shrimp with Quinoa — Quick, easy, and healthy! Shrimp sautéed with lemon and garlic, and everything cooks in ONE PAN, even the quinoa. {gluten free and dairy free} Recipe at wellplated.com | @wellplated

Garlic Shrimp with Quinoa

February 6, 2017
The BEST Healthy Turkey Chili. — Only 227 calories and 24 g. protein per serving! Hearty, warm, filling with the perfect amount of spice. This simple recipe will be your new chili go-to! Recipe at wellplated.com | @wellplated

Healthy Turkey Chili

January 25, 2017
Skinny Honey Thai Cashew Chicken. Ready in 20 minutes! Juicy chicken, crisp veggies, and the best sweet and savory sauce. Easy, healthy recipe perfect for busy weeknights. Recipe at wellplated.com | @wellplated

Thai Cashew Chicken

January 9, 2017
Maple Dijon Chicken and Vegetables. An easy, healthy dinner recipe that bakes on a single sheet pan for easy clean up! The chicken is juicy and tender and the maple Dijon glaze is absolutely delicious. Recipe at wellplated.com | @wellplated

Maple Dijon Chicken and Vegetables

December 28, 2016

wholesome recipes for real life

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets. (more)

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