Well Plated by Erin

The Well Plated Cookbook is here! Get your copy

30-Minute Meals

A collection of easy, healthy recipes that are ready in 30 minutes or less! With this collection of recipes, making a wholesome meal never needs to be a hassle.

Newest 30-Minute Meals Recipes

Easy pan fried cod with tomatoes and lemon

Pan Fried Cod

4 Ingredient Mango Green Smoothie — Tastes like a tropical vacation! Sweet, creamy, healthy and filled with vitamins. Kids love it too! {vegan, gluten free, and dairy free with no sugar added!}

4 Ingredient Mango Green Smoothie

Chicken and noodle stir fry in a skillet

Stir Fry Noodles

A bowl of curry chicken salad with grapes

Curry Chicken Salad

Zucchini pasta on a blue plate with tomatoes

Zucchini Pasta

Lemon Garlic Shrimp with Quinoa — Quick, easy, and healthy! Shrimp sautéed with lemon and garlic, and everything cooks in ONE PAN, even the quinoa. {gluten free and dairy free} Recipe at wellplated.com | @wellplated

Healthy Garlic Shrimp with Quinoa

Grilled cod with cilantro yogurt sauce and tomatoes

Grilled Cod

Chicken and cabbage stir fry on a plate

Cabbage Stir Fry

Simple and Perfect Arugula Salad with Lemon Balsamic Dressing and Parmesan. Easy and so flavorful! This healthy side dish goes with any meal and comes together in minutes.

Arugula Salad

BLT Chopped Salad with Feta and Sweet Corn. Everyone’s favorite sandwich turned into an easy, delicious salad that’s perfect for parties and potlucks! Tastes great at room temperature and can last for days in the refrigerator, so it’s great for healthy meal planning too. The ultimate summer salad recipe! Recipe at wellplated.com | @wellplated

BLT Chopped Salad

Black bean corn salad with feta and tomatoes

Black Bean Corn Salad

Delicious grilled chicken tenders on a white plate with lemon slices

Grilled Chicken Tenders