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Meatless Mains

homemade Paneer Tikka Masala in a large skillet

Paneer Tikka Masala

January 22, 2019

Quick and easy Tofu Tacos with black beans. Crispy, lightly spicy, and delicious! A high protein vegetarian meal that's ready in less than 30 minutes.

Tofu Tacos

January 11, 2019

Easy, CREAMY Instant Pot Lentil Curry. Amazing flavors, not too spicy, and it’s hands free, vegan, and healthy! Made with green or brown lentils, Indian spices, and coconut milk.

Instant Pot Lentil Curry

December 18, 2018

Crockpot Spaghetti Squash. How to make easy spaghetti squash in the slow cooker! Easy, healthy, and can be used with any of your favorite spaghetti squash recipes. Try it with meatballs, with sauce, and even lasagna! Vegan, low carb, keto, and gluten free.

Crockpot Spaghetti Squash

December 17, 2018

Vegetarian Mushroom Tacos. Healthy and flavorful vegan tacos made with tofu, baby bella, shiitake, or oyster mushrooms and cabbage in a sweet and spicy Asian sauce.

Mushroom Tacos

December 14, 2018

Maple Butternut Squash Quinoa Salad with Cranberries. A healthy, gluten free recipe filled with fall flavors. Easy, filling and perfect for make ahead lunches and dinners! Recipe at wellplated.com | @wellplated

Butternut Squash Quinoa Salad

November 27, 2018

Healthy Instant Pot Broccoli Cheese Soup. Rich, creamy, and better than Panera! This easy pressure cooker soup recipe is ready in 30 minutes and is low carb, vegan friendly, and gluten free.

Instant Pot Broccoli Cheese Soup

November 9, 2018

Healthy Southwest Stuffed Sweet Potatoes with Black Beans and Quinoa. A protein packed, delicious vegetarian recipe! Flavorful, not too spicy, and great for meatless meals. These savory stuffed sweet potatoes are easy, budget-friendly, and can be baked in advance for meal prep lunches and dinners!

Stuffed Sweet Potatoes with Black Beans and Quinoa

October 15, 2018

Easy, filling, and delicious Vegetarian Enchiladas with Butternut Squash, Black Beans, and Cheese. A healthy, flavorful casserole recipe that’s freezer friendly and perfect a for meatless Monday.

Vegetarian Enchiladas with Butternut Squash and Black Beans

September 16, 2018

Low Carb Broccoli Pizza Crust. If you like cauliflower crust pizza, you have to try this broccoli version! Perfect for any of your favorite pizza toppings. Delicious and an easy way for families to sneak in extra veggies.

Broccoli Pizza Crust

September 7, 2018

Simple and delicious Tuscan White Bean Tomato Toasts. Creamy white beans, bursting cherry tomatoes, olive oil, and garlic, served over toasted bread. A fast and easy, filling vegetarian recipe that’s great for easy, healthy, and budget friendly lunches and dinners!

Tuscan White Bean Toasts with Garlic and Tomatoes

August 31, 2018

How to make vegan Creamy Polenta with Zucchini and Tomatoes. Easy, healthy vegetarian recipe that tastes rich and comforting but is lightened up. Make it year-round with any of your favorite vegetables. If you do not need the polenta to be dairy free, you can also add Parmesan or goat cheese.

Creamy Polenta with Zucchini and Tomatoes

July 23, 2018

Curry Chickpea Salad Sandwich. NO MAYO! An easy, healthy recipe made with Greek yogurt, mashed chickpeas, and layers of delicious flavors and ingredients like curry and cashews. Serve inside a pita, on bread for a sandwich, or over greens for a simple and satisfying meal.

Chickpea Salad Sandwich

May 29, 2018

Grilled Cauliflower Steak with Avocado Herb Sauce. So delicious and filling, you won’t miss the meat! Great for easy, healthy sides or a light summer dinner.

Cauliflower Steak with Montreal Seasoning and Herby Avocado Sauce

May 25, 2018

Mediterranean Quinoa Burger. Easy, healthy and protein-packed veggie burger recipe! Made with chickpea, feta, sun-dried tomatoes and herbs, this filling vegetarian recipe is packed with flavor.

Mediterranean Quinoa Burger with Sun-Dried Tomatoes and Feta

May 6, 2018

Easy Vegan Enchiladas with tofu, spinach, and black bean filling, topped with a rich and flavorful red enchilada sauce and avocado. This recipe is THE BEST! Healthy, packed with protein, entirely plant based, dairy free (you won’t miss the cheese!), and gluten free. Casserole is freezer friendly and can be made in advance.

Vegan Enchiladas

April 18, 2018

Italian Farro Salad with feta, fresh tomatoes, veggies, and a bright red wine vinaigrette. Delicious, filling vegetarian recipe that’s perfect for healthy meal prep, light lunches, or a side dish with dinner. Tastes great leftover and at room temperature, so it’s a perfect potluck and barbecue side dish recipe too!

Italian Farro Salad

April 16, 2018

Nourishing Cuban Black Beans and Rice Bowls with baked plantains (tostones), roasted vegetables, and avocado. Packed with authentic Cuban flavors and ingredients. A healthy, filling, all-in-one recipe that’s vegan and gluten free!

Cuban Black Beans and Rice with Roasted Peppers and Plantains

April 6, 2018

Vegan risotto on a blue plate with artichokes

Creamy Vegan Risotto with Asparagus and Quinoa

March 26, 2018

Moroccan Spiced Chickpea Salad

Moroccan Chickpea Salad

March 5, 2018

This easy vegan Chickpea Coconut Curry is the BEST Thai curry I've ever had! Easy, healthy, and FULL of flavor. Ready in less than 30 minutes! Recipe at wellplated.com | @wellplated

Coconut Curry

February 28, 2018

Easy Thai Chickpea Curry with sweet potato, kale, and coconut milk. Not too spicy, healthy, and made with easy to find ingredients! Super tasty and ready in 30 minutes, so it’s perfect for fast weeknight dinners. Vegan and gluten-free friendly recipes that's great leftover too!

Chickpea Curry

February 21, 2018

The BEST Roasted Carrot Soup – Easy, delicious, and filling! Healthy recipe with garlic, cumin, and tomatoes. Enjoy on its own or as a simple side. Recipe at wellplated.com | @wellplated

Roasted Carrot Soup

February 17, 2018

One Pan Cheesy Broccoli Quinoa Skillet with Parmesan and White Beans. An easy and filling vegetarian recipe that's great for quick dinners and healthy meal prep lunches.

One Pan Broccoli Quinoa Skillet with Parmesan and White Beans

February 16, 2018