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Meatless Mains

Easy Vegetarian Hoppin’ John! A healthy twist on traditional Southern Hoppin’ John that cooks in ONE PAN. Made with with rice, black eyed peas, and greens. Great for New Years or anytime you need a fast dinner recipe!

Hoppin’ John Recipe

December 27, 2017
soup crock of Instant Pot French Onion Soup garnished with cheesy baguette croutons

Instant Pot French Onion Soup

December 11, 2017
Instant Pot Stuffed Acorn Squash with Wild Rice, Cranberry, Mushroom and Chickpeas. A healthy, filling vegetarian or vegan meal that’s so easy and delicious! {vegan, gluten free}

Instant Pot Acorn Squash Stuffed with Wild Rice Cranberries and Chickpeas

November 28, 2017
Low carb Instant Pot Cauliflower Mac and Cheese. The BEST mac and cheese I’ve ever had. CREAMY, easy, and healthy, and you can’t taste the veggies! Riced cauliflower mixed with whole wheat pasta, in the best mac and cheese sauce. One of our favorite pressure cooker recipes!

Instant Pot Cauliflower Mac and Cheese

October 20, 2017
Healthy Thai Pumpkin Curry Soup with Coconut Milk. Easy vegan recipe that’s ready in 30 minutes! Creamy, comforting, and perfect for fast fall dinners.

Pumpkin Curry Soup

October 18, 2017
General Tso Tofu. A healthy, DELICIOUS version of everyone’s favorite takeout dish. Easy and made with everyday ingredients. Filled with fresh veggies and protein, in the most flavorful General Tso’s sauce. ONE PAN, vegan, and gluten free!

General Tso’s Tofu

October 11, 2017
Simple Slow Cooker Tomato Soup. Easy and healthy crock pot recipe. Recipe at wellplated.com | @wellplated

Crock Pot Tomato Soup

September 27, 2017
Freezer Breakfast Quesadilla with eggs, spinach, cheese, and beans. Easy, healthy, make ahead breakfast that’s high protein and will keep you full all morning! You can keep the recipe vegetarian, or add any of your favorite breakfast fillings like bacon, sausage, and ham. Recipe at wellplated.com | @wellplated

Freezer Breakfast Quesadilla

August 9, 2017
Easy Vegetarian Pad Thai with Zucchini Noodles. Full of protein and flavor, not too spicy, gluten free, and low carb! This fast and healthy one pot meal is perfect for busy families and weeknight dinner. Recipe at wellplated.com | @wellplated

Vegetarian Pad Thai with Zoodles

August 7, 2017
Grilled Cauliflower Steaks with honey, lemon, and toasted walnuts. Meaty, caramelized, and satisfying! Easy, low carb recipe that’s perfect for a simple side or light dinner. {can be made vegan; gluten free} Recipe at wellplated.com | @wellplated

Grilled Cauliflower Steaks

July 12, 2017
Garlic Parmesan Zucchini Bake with Eggplant and Tomatoes. A stunning one-bowl summer dish!

Tomato Eggplant Zucchini Bake with Garlic and Parmesan

July 3, 2017
slow cooker wild rice pilaf with sweet corn and fresh basil

Slow Cooker Wild Rice Pilaf with Corn and Basil

June 30, 2017
EASY Creamy Goat Cheese Pasta Salad with Arugula and Tomato. This quick but impressive dish is perfect for summer picnics, barbecues or anytime you need a fast, healthy dinner! Recipe at wellplated.com | @wellplated

Creamy Arugula Pasta Salad with Goat Cheese and Tomato

June 2, 2017
Creamy Mexican Pasta Salad with corn, black beans, avocado, and a delicious Greek yogurt dressing made with chili and lime juice. Easy, healthy, and always a favorite! Perfect picnics, potlucks, or a light summer dinner. Recipe at wellplated.com | @wellplated

Mexican Pasta Salad

May 17, 2017
white platter of vegetarian lettuce wraps just like the ones from PF Changs

Vegetarian Lettuce Wraps | Copycat PF Changs

May 14, 2017
Creamy Broccoli Quinoa Salad with Greek Yogurt Lemon Dressing. Healthy and protein packed! Perfect for make ahead meals, light lunches, and potluck side dishes. {gluten free} Recipe at wellplated.com | @wellplated

Broccoli Quinoa Salad with Creamy Lemon Dressing

May 12, 2017
Italian Baked Eggs in Purgatory – Eggs baked in garlic tomato sauce with chickpeas, spinach, Parmesan, and fresh basil. Cheap, easy, and healthy! Also called eggs in purgatory or shakshuka, it’s a crowd pleasing recipe that’s perfect for brunch and quick dinners. Recipe at wellplated.com | @wellplated

Eggs in Purgatory | Italian Style

April 28, 2017
Caprese Pasta Salad with balsamic, tortellini, and fresh basil. The perfect combination of flavors. A fresh and healthy cold pasta salad that’s great for summer appetizers, sides, and light dinners. Easy recipe that’s ready in 15 minutes! Recipe at wellplated.com | @wellplated

Caprese Pasta Salad

April 12, 2017
Easy Vegetarian Lentil Meatballs - Simple, healthy and protein packed! Made with cooked lentils, carrots, and lots of Italian spices, then oven baked. Perfect for filling meatless meals, and they taste great leftover too! Recipe at wellplated.com | @wellplated

Lentil Meatballs

April 10, 2017
Asparagus and Creamy Scrambled Egg Toasts – Quick, healthy, and high protein. Great for a filling vegetarian breakfast or dinner! Recipe at wellplated.com | @wellplated

Scrambled Egg Toast with Roasted Asparagus

April 7, 2017
slice of Low Carb Lasagna made in a crock pot

Crock Pot Low Carb Lasagna

April 4, 2017
Avocado Pasta — Greek yogurt and avocado makes the CREAMIEST pasta sauce, no butter and no heavy cream required! Add asparagus, peas, spinach or any other vegetable or even chicken. Easy and healthy. Recipe at wellplated.com | @wellplated

Avocado Pasta

March 20, 2017
Marinated Lentil Salad with Roasted Cauliflower and Mushrooms. Bright, healthy, and perfect for a filling lunch or side. {vegan, gluten free} Recipe at wellplated.com | @wellplated

Lentil Salad with Roasted Cauliflower and Mushrooms

February 22, 2017
plate of Slow Cooker Risotto with Butternut Squash and goat cheese

Slow Cooker Risotto with Butternut Squash

January 20, 2017

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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Italian Stuffed Peppers