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Mediterranean

Healthy Mediterranean recipes, made with easy ingredients you can find at any grocery store. Bright, healthy, and sure to please the whole family!

Easy and Healthy Creamy Lemon Rice with Herbs

Lemon Rice
September 10, 2020
Lemon Garlic Shrimp with Quinoa — Quick, easy, and healthy! Shrimp sautéed with lemon and garlic, and everything cooks in ONE PAN, even the quinoa. {gluten free and dairy free} Recipe at wellplated.com | @wellplated

Healthy Garlic Shrimp with Quinoa
July 18, 2020
Skewers of Greek Grilled Chicken Kabobs with Vegetables

Chicken Kabobs
July 9, 2020
Vegan stuffed peppers in a white baking dish

Vegan Stuffed Peppers
June 15, 2020
A plate of a roasted eggplant half topped with a chickpea arugula salad

Roasted Eggplant with Crispy Chickpea Arugula Salad
June 1, 2020
two bowls of healthy Spanish chicken stew with peppers and tomatoes

Spanish Chicken Stew
May 29, 2020
How to make the best Grilled Portobello Mushrooms. Easy, low-carb, vegan recipe that’s great for a portobello steak, grilled portobello mushroom burger, and Meatless Monday dinners. The simple portobello mushroom marinade gives them incredible flavor!

Grilled Portobello Mushrooms
April 2, 2020
A skillet with Mediterranean Shrimp with garlic and feta

Mediterranean Shrimp
March 30, 2020
A skillet of Mediterranean pasta with olives and tomatoes

Mediterranean Pasta
May 14, 2019
Spicy Shrimp Pasta. A fast, flavorful, healthy shrimp recipe! With garlic, lots of veggies, whole wheat spaghetti, and an easy tomato sauce, this is one of our go-to weeknight main dishes.

Spicy Shrimp Pasta
October 10, 2018
Healthy Sheet Pan Shrimp and Broccoli. Easy and DELICIOUS! Tastes like your favorite Chinese stir fry shrimp and broccoli but is so much better for you. Cooks on ONE PAN and the Chinese brown sauce is incredible. Serve with rice or quinoa for fast and healthy weeknight dinner.

Sheet Pan Shrimp and Broccoli
September 12, 2018
Simple and delicious Tuscan White Bean Tomato Toasts. Creamy white beans, bursting cherry tomatoes, olive oil, and garlic, served over toasted bread. A fast and easy, filling vegetarian recipe that’s great for easy, healthy, and budget friendly lunches and dinners!

Tuscan White Bean Toasts with Garlic and Tomatoes
August 31, 2018
Healthy, easy Chickpea Tuna Salad. A bright, healthy meal prep salad that's perfect for healthy lunches and healthy dinners! One of our favorite vegetarian recipes. Gluten free and packed with protein and fresh veggies!

Chickpea Tuna Salad
July 25, 2018
Easy Italian Sausage and Peppers in the Oven. A flavorful, healthy all-in-one dinner! Use to top sandwiches, in pasta, or serve over rice. Great for family dinners or for a crowd!

Sausage and Peppers
July 5, 2018
Mediterranean Quinoa Burger. Easy, healthy and protein-packed veggie burger recipe! Made with chickpea, feta, sun-dried tomatoes and herbs, this filling vegetarian recipe is packed with flavor.

Mediterranean Quinoa Burger with Sun-Dried Tomatoes and Feta
May 6, 2018
Healthy Chicken Caesar Pasta Salad. DELISH! Fresh, creamy, and packed with fresh veggies and juicy chicken. The dressing is made with Greek yogurt, so it's super creamy but much lighter. Perfect for parties, healthy lunches and dinners, and busy families. Use bowtie pasta or any shape you love.

Chicken Caesar Pasta Salad
April 30, 2018
slow cooker Greek chicken topped with kalamata olives, fresh herbs, and feta cheese

Slow Cooker Greek Chicken
September 13, 2017
Skinny Shrimp Scampi with Zucchini Noodles. Easy, low carb version of the classic pasta dish that can be made without wine. Recipe at wellplated.com | @wellplated

Healthy Shrimp Scampi with Zucchini Noodles
June 12, 2017
EASY Creamy Goat Cheese Pasta Salad with Arugula and Tomato. This quick but impressive dish is perfect for summer picnics, barbecues or anytime you need a fast, healthy dinner! Recipe at wellplated.com | @wellplated

Creamy Arugula Pasta Salad with Goat Cheese and Tomato
June 2, 2017
Easy Vegetarian Lentil Meatballs - Simple, healthy and protein packed! Made with cooked lentils, carrots, and lots of Italian spices, then oven baked. Perfect for filling meatless meals, and they taste great leftover too! Recipe at wellplated.com | @wellplated

Lentil Meatballs
April 10, 2017
Marinated Lentil Salad with Roasted Cauliflower and Mushrooms. Bright, healthy, and perfect for a filling lunch or side. {vegan, gluten free} Recipe at wellplated.com | @wellplated

Lentil Salad with Roasted Cauliflower and Mushrooms
February 22, 2017
Homemade Crock Pot Sloppy Joes sandwich

Greek Crock Pot Sloppy Joes
January 11, 2017
ONE PAN Feta Chicken Pasta Skillet – Only 5 ingredients! Everything cooks in one pan, including the pasta. EASY, delicious, and ready in less than 30 minutes! @wellplated

5 Ingredient Chicken Feta Pasta
August 1, 2016
bowl of Israeli pearl couscous salad with a serving spoon in it

Israeli Pearl Couscous Salad with Feta and Mint
July 25, 2016

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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Italian Stuffed Peppers