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Dairy Free

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Healthy Instant Pot Beef and Broccoli. Tender beef in the most flavorful Mongolian sauce. EASY and delicious! One of the best pressure cooking recipes. Serve with rice or try cauliflower rice to make it low carb!

Instant Pot Beef and Broccoli

August 22, 2018

Quick and easy Italian Sausage and Rice Casserole. Cooks in ONE PAN! Smoky chicken sausage, juicy bell peppers, and brown rice in a tomato sauce. One of our favorite healthy weeknight dinners! Recipe at wellplated.com | @wellplated {gluten free}

Sausage and Rice Casserole

August 20, 2018

Gluten Free Muffins

August 13, 2018

Baked Italian Chicken with Vegetables. Flavor-packed chicken breasts with tomatoes, zucchini, and any other fresh vegetables you love. Everything cooks on ONE PAN in the oven for an easy, healthy dinner! Great for meal prep and the the balsamic Italian chicken marinade is to die for.

Sheet Pan Italian Chicken

August 6, 2018

The BEST Sweet Potato Salad with Bacon! Easy, healthy recipe with no mayo. The zippy dressing makes this similar to German potato salad, but even better. Paleo and gluten free.

Sweet Potato Salad with Bacon

July 31, 2018

Healthy, easy Chickpea Tuna Salad. A bright, healthy meal prep salad that's perfect for healthy lunches and healthy dinners! One of our favorite vegetarian recipes. Gluten free and packed with protein and fresh veggies!

Chickpea Tuna Salad

July 25, 2018

How to make vegan Creamy Polenta with Zucchini and Tomatoes. Easy, healthy vegetarian recipe that tastes rich and comforting but is lightened up. Make it year-round with any of your favorite vegetables. If you do not need the polenta to be dairy free, you can also add Parmesan or goat cheese.

Creamy Polenta with Zucchini and Tomatoes

July 23, 2018

Healthy Crock Pot Cashew Chicken! With lean chicken, broccoli, and a flavorful sauce, this easy recipe combines the taste of the take out favorite with the ease of the slow cooker. Perfect for busy families and great leftover too! Low carb and Paleo friendly.

Crock Pot Cashew Chicken

July 18, 2018

How to make the best Grilled Portobello Mushrooms. Easy, low-carb, vegan recipe that’s great for a portobello steak, grilled portobello mushroom burger, and Meatless Monday dinners. The simple portobello mushroom marinade gives them incredible flavor!

Grilled Portobello Mushrooms

July 13, 2018

Easy Italian Sausage and Peppers in the Oven. A flavorful, healthy all-in-one dinner! Use to top sandwiches, in pasta, or serve over rice. Great for family dinners or for a crowd!

Sausage and Peppers

July 5, 2018

Healthy S’mores Treats. Tastes just like a s’more, with less mess! So much better than the original Golden Grams stores recipe. Made with Golden Grahams cereal, peanut butter, and brown rice syrup. The perfect no bake dessert for summer parties and potlucks and a great healthy dessert option for kids!

S’mores Treats

June 28, 2018

Skinny Blackberry Margarita. Simple, easy recipe with fresh lime juice, tequila, agave or simple syrup, and frozen or fresh berries. Better than Chili’s or Chuys! Ultra refreshing. Recipe can make just one or a whole pitcher for a party!

Skinny Blackberry Margarita

June 22, 2018